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Advice On Social Phobia Treatment

The are two approaches to treating social phobia – clinical and behavorial. The first appropriate decision for you to take is to consult a qualified medical professional.

You need to understand that social phobia is not simply a disease where a person pops a pill and is instantly cured, and so you should not expect an instant solution when you seek help. Before any decision can be made on the best course of treatment, a thorough medical examination must be carried, so that an official diagnosis can be made. Sometimes a person is just shy, which is not the the same as having social phobia.

Someone who is shy does not like to be in social situations, but someone suffering from social phobia absolutely hates it. A person who has a social phobia would undertake extreme measures to avoid social exposure. It is like taking the symptoms of shyness and amplifying them.

It is noteworthy to point out that social phobia is not merely a behavioral construct. As a disease of the mind, it highlights its existence with the prevalence of symptoms that are clearly physiological in nature. At the lower end of the scale, sufferers have to deal with a high heart rate, shaking and an inability to speak clearly, and the high end of the scale, sufferers additionally may collapse and feel depressed for long periods of time.

Each person must be assessed on an individual basis though. The existence of one symptom does not exclusively grant the designation of one having social phobia. So, it is important to not self-diagnose, as it is no more than guesswork. A specialist in social phobias on the other hand will have a range of medical tests which will give an answer one way or the other.

In determining whether social phobia does exist, a person may be treated by licensed medical professional in a number of ways. The first step could either be physiological or clinical in nature. Being trained professionals, and having had much experience of treating people who have been in your situation, you can rest assured that they will know how best to treat you.

A clinical course of action typically involves the use of substances to restore chemical imbalances in the brain. A clinical treatment however does not guarantee a behavioral response. Since social phobia is both a clinical and a behavioral disorder, it must thus be treated with clinical and behavioral techniques.

Group therapy which exposes the subject to a smaller and more manageable social setting could be effective in that the individual who is suffering from the disease is exposed to the subset of the triggering factor, in this case to a smaller group of people. Most sufferers are initially very reluctant to talk about their problems in a group environment, but after the first couple of meetings they have made great progress.

You can find more information on overcoming social anxiety andsocial phobia treatment here.

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