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Information on Diabetes Prevention Steps

Different types of diabetes

Warning signs of diabetes are

Increased thirst: This is due to the build up of the excess sugar in the blood stream

Increased Hunger: Without the presence of insulin the glucose remains in the blood and is not utilized. So the organs of the body are depleted of energy. This makes hunger.

Weight loss: In spite of the eating more weight loss is a common symptom. It is mainly due to the breakdown of the fats.

Weakness: Due to glucose not contacting with cells, the cells of the body are deprived of energy and this constitutes to weakness.

Blurred vision: Due to high glucose levels the vision is unclear and blurred.

Causes of diabetes

Diabetes is classified into two types mainly. Type 1 and type 2. Type 1 is more seen in young adults and teenagers. Type 2 diabetes is seen more in adult of age 40 and above.

Type 1 diabetes is due to halt in production of insulin. Insulin a hormone secreted by pancreas. Pancreas consists of group of cells known as islet of langerhans. Among them beta cells are responsible for insulin production.

The root cause of diabetes is still unknown. Diabetes is never ending and deadly disease. If diabetes is left untreated it leads to serious complications like

Heart and blood vessels diseases

Nerve damage

Kidney damage

Eye damage

The other main type of diabetes is the gestational diabetes. Women with gestational diabetes need to take proper care and maintain their diabetes. Women with gestational diabetes are at a risk of having large babies. It occurs to women during the second half of their pregnancy.

The plus points of gestational diabetes is it may last only till the delivery and if left ignored leads to type 2 diabetes.

Diabetes is serious disease. Some of the prevention steps are

Their should be physical activity in life. Diabetes is mainly due to changes in lifestyle i.e. sedentary kind of lifestyle

People should stop smoking as smoking can be the main cause of the diabetes

Obesity is the root cause for several diseases including diabetes. People who are obese need to lose their weight in order to be healthy and be fit.

Know the Major Signs of diabetes – Diagnose and start the treatment as early as possible.

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