May 2021
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Top tips for treating stinky, smelly feet

Do you cringe with embarrassment when you kick off your shoes at work or in the restaurant?

Does the overpowering malodour of cheesy feet hit you like a ill-smelling wall when you walk into your bedchamber?

In short, no matter what you have tried, do you still have a problem with sweaty and smelly feet?

You aren’t alone as around 25 per cent of people have a problem with smelly feet but there is assistance at hand.

Foot smell sufferers can acquire aid with their mortifying trouble with the assistance of modern medicine.

Before you can consider a remedy for your foot odour, you require to acknowledge what is causing the trouble in the 1st place.

There are two main triggers for foot odour. Sweating is the first and it is something everyone has to do because it regulates body temperature and helps to eliminate bodily waste products.
However, some folks sweat excessively and this is a health problem known as excess sweating.

Bacteria breeds well in sweat and when this bacteria breaks down in the shoes, it is this that causes the familiar and unwelcome odor of smelly feet.

To get rid of smelly feet:

  • Wash your feet with warm soapy water two to three times a day.
  • Avoid synthetic shoes and socks.
  • use specialist foot antiperspirant but avoid deodorant.
  • Let your feet breathe by going barefoot or wearing sandals for some of the day.
  • Make sure you are drinking enough water.
  • Food with a strong odour, like onions, should be avoided.
  • Get rid of hard skin, it can cause the feet to over-sweat.
  • Use surgical spirit to wipe over your feet.
  • Spray cornstarch inside your shoes.
  • Wear different shoes each day to give them time to dry out.

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