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Things That Cause Hair Loss

Hair loss is one of the most common problems that is faced by humans worldwide. Everyone is scared of turning bald but usually people tend to delay the treatment for preventing hair loss hence by the time they wake up to this problem it almost gets out of control. In this article let us find out some of the simple things you can do at home to prevent hair loss and make your hair healthy.

Causes Of Hair Loss
There are a number of reasons for hair falling off. It may be genetic, side effect of some allopathic medicines, depression, lack of proper diet and nourishment to the hair and many more reasons can cause hair loss.

Home Remedies
If you notice your hair falling off rapidly then you should immediately start taking care of your hair to prevent further damage. Let us lay down some of the things you can do to combat hair loss-

1. Always keep your hair clean but avoid using shampoos as they contain chemicals which make hair thin and make them fall off. Instead you can use natural shampoos which contain herbs beneficial for your hair.

2. Apply oil regularly to your scalp. Some of the effective oils for hair growth are coconut oil and castor oil both of them are easily available in the market.

3. Take adequate sleep so that your body does not feel stressed out as stress is one of the topmost reasons for hair fall.

4. And lastly but most importantly take a balanced healthy diet containing fruits, vegetables and a lot of proteins.

Other than these also drink lots of water and include green vegetable in your diet to overcome iron deficiency in your body which is also a factor in causing hair fall.

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