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Vitamin C for Skin Care, Vitamins for Healthy Skin

Ever wonder what is the best vitamin for healthy skin? There are so many important ones; it would be hard to pick a single one that is best. Here’s a brief look at the vitamins and other nutrients that are important to your skin’s health.

Vitamin D – Color and appearance, in common, is the major focus of Vitamin D. Beware when applying any cream or skin care product that contains Vitamin D because extra of it can be reasonably dangerous for your skin.

Vitamin A has been shown to reduce Acne and Psoriasis symptoms. It also helps in repairing damaged skin tissue. Vitamin B complex is also essential for the health of our skin. It hydrates the cells and also lightens the skin to an extent.

Everyone knows that your body needs vitamins and minerals to function properly; your skin is no exception. It naturally enough gets some vitamins from the foods you eat. But, you can improve your skins health and have it look more radiant even quicker, by using an anti-aging skin cream with ingredients full of active nourishing vitamins and minerals.

Everyone knows that your body needs vitamins and minerals to function properly; your skin is no exception. It naturally enough gets some vitamins from the foods you eat. But, you can improve your skins health and have it look more radiant even quicker, by using an anti-aging skin cream with ingredients full of active nourishing vitamins and minerals.

The best ones contain many vitamins for healthy skin and boost you overall health too. Phytessence wakame from Japanese sea kelp is brimming with B vitamins minerals and more calcium than milk! This helps to bring back any lost elasticity and firmness while healing and nourishing deep down.

Creams containing B vitamins can give skin an almost instant healthy glow while hydrating cells and increasing overall tone at the same time. Niacin, a specific B vitamin, helps skin retain moisture. Vitamin b acts as an antioxidant and it is found in many different vitamins. Alpha-Lipoic Acid a powerful antioxidant, hundreds of times more potent that either vitamin C or E, alpha-lipoic acid may turn out to be a super boost for aging skin. Vitamin-K is a good additional defense against discoloration under the eyes.

The growing reputation of Vitamin C as an effective anti-aging and skin care compound has also led to its increasing blend as ingredient in so many skin care products. This unfortunately has created complications in many skin care or anti-aging products because Vitamin C reacts relatively quickly to oxidation. Thus the shelf life or effectiveness of Vitamin C-laced skin care or anti-aging products quickly diminishes when exposed to oxidizing elements like air. When Vitamic C in skin care products gets oxidised, the product’s color turns yellowish-brown.

Common to many of these “beauty-vitamin” formulations is a powerful blend of antioxidants, including higher-than-average levels of vitamins A, C, and E, as well as other antioxidants such as lycopene — the red plant pigment in tomatoes and other fruits, and pycnogenols. Not coincidentally, these are many of the same ingredients that have popped up in topical products during the last several years.

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