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Posts Tagged ‘Back’

Hair Falls? Get Your Life Back Now!

Shocked to see those lovely hairs thinning away? You need to do something to stop those hairs from falling off.
Now-a-days, people experience hair loss problems at some time or the other. Why not? People are busier and they don’t have the time to take care of their health. Stress is another thing that they have to deal with everyday. Among all health problems, hair fall is a serious and a frustrating one.

There are many hair loss cure products that come with mammoth price tags but beware of those highly over priced chemically infused products. Those products leave your hair loss problem even worse. Well, it doesn’t mean you have to hide your thin hairs underneath a cap. Fortunately, there are many natural hair loss solutions that can cure your hair loss ailment soon.

The natural cure for hair loss can help you to avoid the inconvenience and high cost of medicine or commercial hair loss treatment. Many people prefer the natural hair loss solutions as it lacks the unwanted side effects that are often associated with other hair loss products. The most common natural solutions for hair loss found today are herbs and essential oils. For over hundreds of years, these natural remedies have been healing and curing hair loss problems. The following herbs are known to stimulate hair growth.

  • Chili Peppers: The seed of jalapeno peppers contains caspin which is a strong antioxidant and inflammatory. It can alter the cell division and stimulate hair follicle production.
  • Cacahuananche: This all-natural oil, derived from the seed of cacahuananche fruits, is rich in fatty acids and minerals such as iron, copper, selenium and chromium are also present there. This natural hair loss solution has been used for years to treat and stop hair loss in both men and women. When you combine this oil extract with the Antioxidant agents of Vitamin E and C, the grease on the scalp increases and it enhances the production of elastin and collagen to strengthen the week hair roots and promote healthy hair growth.
  • Aloe Vera: Aloe Vera balances the pH level of the scalp, heal irritated skin and clean the hair follicles. When the liquid or gel of Aloe Vera is applied to the scalp, it can activate the two enzymes in the body which is responsible for a normal healthy growth.
  • Rosemary And Sage: When these two herbs are boiled together and make a rinse, it can promote hair growth. The rinse helps to stimulate hair follicle production and the hair growth cycle’s extended resting phases are stopped.
About Author
Natural Hair Loss Solutions has been offering quality solutions to cure hair loss in both men and women. Their hair care products are effective and proven throughout many years of applications in different cultures. To know more about their products visit: www.naturalhairlosssolution.com

Causes of Back Pain that You Ought to Know

Also referred to as Dorsalgia, back pain is a pain felt essentially in the back. Usually such pains originate from nerves, bones, muscles, joints and other structures of the spinal cord. Any discomfort, pain or tension in the lower or upper back, often including buttock or pelvic region can be treated as back pain. Back pain is an extremely common ailment faced by almost all people throughout the world. Pain can occur almost anywhere along the spinal cord.

People coming with complaints of back pain are a very common medial problem. Good news is that most of the cases of pack pain get resolves within a few weeks of time. However, bad news is that it is one of the most wearisome and complicated problem faced by a patient or his physician. So understanding the nature and cause of the ache is the ultimate key to manage the pain. It is due to lack of understanding the treatment gets complicated. So identifying the cause of tenderness will assist in the resurgence course. So keeping yourself informed about the basics of the back pain will analyze which symptom could be cause for grave turn. Since reasons for back pain could be multiple and involves the complex network of bone structures in the spine knowing the source of type of pain you are suffering from is essential.

Reasons of back pain could be due to Spinal Stenosis, Ruptured Disc, and Spondylolisthesis, Lumbar muscle strain, Lumber Arthritis, Osteoporosis and Discogenic back pain. Spinal Stenosis occurs due to aging when our spine gets constricted due to arthritis and some other conditions. This stiffness leads to back ache. Ruptured disc happens when the intervertebral disc gets herniated. Getting out of this situation is entirely on the person suffering and his situation. Spondylolisthesis causes due to unstable vertebra condition. This happens when the spinal column becomes unstable and starts to slip due to some degenerative changes.

Lumbar muscle strain is the most common reason of lower back pain. Occurring due to muscle spasm, these cases get cured completely in a few weeks. Lumber Arthritis is nothing but a condition in which Arthritis affects the spine. This results in pain during movements. Osteoporosis results in weak bones and the back pain due to the same is due to compression fracture in the vertebra. Discogenic back pain is a result of damage in the intervertebral disc without herniation and is medically thought to be a very common cause for low back aches.

About Author
Read useful Home Remedies for Backache. Find powerful Libido Enhancer to boost your lovemaking performance. Know how Premature Ejaculation Pills help control climax naturally.

Causes of Low Back Pain

Low back pain is a usual symptom among  the modern civilized people.It affects mainly the middle aged and young adults of both sexes.People who work on the chair with out exercise and those who carry heavy loads regularly are prone to get this complaint.We can hardly find a person who has not suffered from back pain atleast once in life.The causes of  low backpain ranges from simple reasons like muscular strain to cancer of spine and hence backache should not be ignored.The pain is felt in lumbar and sacral region and may radiate to nearby sites.

The following are some causes for backache.

1) Backache due to diseases in the back.

2) Backache due to gynaecological problems.

3) Backache due to problems in other parts of the body.

1) Backache due to diseases in the back:–
                            
a) Injuries :-

     1) Compression fracture of the vertebral column.
     2) Rupture of intervertebral discs.
     3) Injuries to ligaments and muscles of back.
     4) Lumbosacral strain.
     5) Intervertebral joint injuries. 
     6) Fracture of processes of vertebra.

b) Functional backache due to imbalance:-

     1) During pregnancy.
     2) Pot belly.
     3) Diseases of the hip joint.
     4) Curvature in the spine due to congenital defect.
     5) Short leg in one side.
 
c) Backache due to inflammatory conditions:-

     1) Infection of the bone due to bacteria.
     2) Tuberculosis of the spine.
     3) Arthritis.
     4) Brucellosis.
     5) Lumbago or fibrositis.
     6) Inflamation of the muscles.
     7) Anchylosing spondylitis.

d) Backache due to degenerative diseases in the back.

     1) Osteoarthritis.
     2) Osteoporosis in old people.
     3) Degenaration of the intervertebral disc.

e) Tumour in the spine:–

     1) Primory tumour of the bones in the spine.
     2) Metastatic tumours from other sites like prostate,lungs,kidneys,intestine ect.

2) Backache due to gynaecological problems:-

     a) After childbirth.
     b) After gynaecological operations.
     c) Prolapse of the uterus.
     d) Pelvic inflammatory diseases.
     e) Cancerous lesions of the pelvic organs.
     f) Endometriosis.

3) Backache due to problems in other parts of the body.

     a) Renal stones.
     b) Ureteric stone.
     c) Cancer of prostate.
     d) Pancreatitis.
     e) Biliary stones.
     f) Peptic ulcer.
     g) Inflammations of pelvic organs.
     h) Occlusion of aorta and illiac arteries.

Investigation of a case of backache:-

1) Complete blood count.

2) Routine urine examination.

3) Ultrasonography of the abdomen and pelvis.

4) X-ray of the lumbar and sacral region.

5) MRI of the spine.

5) CT scan of abdomen and pelvic region.

6) Examination of rectum,prostate,genito urinary organs.

Treatment of back ache:-

1) Removing the cause for backache.

2) Symptomatic treatement.

2) Back exercises.

3) Traction.

3) Yoga.

5) Surgery.

7) Homoeopathy.



Causes of Low Back Pain

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Causes of Low Back Pain

Published by: Wendy Pan (2) | Word Count: 406 | Comments: 0 | Article Views: 5132


Low back pain is a usual symptom among

The Best Ab Training Exercise or Back Breaker?

Many fitness trainers have explained to people that sit ups are damaging the spine. But how did they get that idea? You would imagine that you see many crippled athletes with great abs. Do you see so many people like that, with great abs but damaged backs? I haven’t seen those people.

Actually, I have done some research and I found out that “never do sit ups on the ab workout” saying was developed in a lab. The EMG studies showed that sit ups are stressing the spine more than the crunches. But what does that mean? Just because it is harder to do and it involves a bigger stress we have to sit on cotton balls and forget about sit ups? How do we know the truth? Isn’t it right that every sport exercise is stressing the body? Isn’t that what sports is all about?

I think that sports are about stressing your entire body so that it pushes the muscles and the spine and everything else, in order to stay fit. There are no easy workouts because just by lifting one hand and then the other you will not lose weight or stay in shape. You need to make an effort. The stress you apply on the body, within safety limits, is the one that gets your body stronger and fit.

Let’s investigate the sit ups more. The involvement of the hip flexors in the sit up motion is the thing that makes some people say that sit ups are bad. They also suggest that this activation leads to compressive forces on the spine. They say the movement should be avoided by I think that is just an overreaction.

Athletes and fitness people have been doing sit ups for ages now and they have reached amazing goals. In all the history of the fitness industry, for over 16 years, there isn’t a single case where sit ups have caused back injuries.

Some trainers also say: “since the crunches do not affect the spine, why not use only the crunches and forget about the sit ups?” But eliminating a perfectly good move is not the correct way of thinking.

In a sit up, the abs are responsible for the bottom part of the whole movement. The spine is flexed after the “crunch” part of that movement and the flexors take over at the end. This I when the hip flexors provide most of that movement but during that time the abs are working isometrically and the contraction is contributing to the positive training effect.

Also, sit ups are great because they create a caloric deficit. In a sit up you need to move through a large part of the motion and that burns calories. A sit up burns many more calories than the crunches do. If you want those great 6 pack abs, sit ups are the way to do it and not crunches. They will help you lose that unwanted fat in no time because they use more muscle groups and in a more efficient way.

Due to this, all the research that I have done, and all my experience in the fitness area, I sternly recommend push ups as a simple, efficient and great way to shape your body and those six pack abs. So go ahead and do sit ups and have a beautiful body.

About Author
Do you want to achieve sexy ripped abs?Visit GreatRippedAbs.Com for more articles and tips on how to get ripped abs.Check out the latest articles on abs workout and six pack abs.

Shape Will Whip You Back Into Shape

Like almost every magazine out there, Shape has regular features that appear in every issue. These include Editor’s Letter and Hot Lines. The Editor’s Letter is always an enjoyable read, and the Hot Lines section is where you read what other readers of the magazine have to say about various topics. This section also usually has a specific question directed to the readers that you can answer via email or letter, and if they print your response you often get some sort of prize. For example, one issue offered a free Shape T-shirt for answering “What is your favorite, fast, no-cook recipe?”. I enjoy this type of thing in a magazine because it adds to the fun! Shape is for anyone that enjoys finding easy health-recipes, reading about the inner improvements and outer improvements and wants an easy workout. My personal favorite part of Shape is reading the weight loss stories. These stories are about normal, everyday people (so far I have only seen women in these stories) who have lost weight. When I say normal and everyday, I mean they are not super tiny models. They are people you can relate to. These people have lost usually at least 20 lbs. While many others have lost much more than that. In these stories, we’re told many details about the person such as what they do for a living, how they got to the point of needing to lose weight and make their lifestyle healthier and then we’re told how they were successful in losing the weight and keeping it off. The articles in this magazine are well-written, logically organized, and very helpful. An added bonus? They are also a pleasure to read. Article variety of topic is exceptional; topics range from various types of workouts to beauty and fashion advice to dietary suggestions and recipes. I consider this magazine to be an excellent investment in health and wellness. The articles are informative, I have found some great recipes to increase healthy eating for my family, and I have also found some great exercises to do while browsing through the magazine. Shape magazine is colorful and well-designed. The organization of the magazine is very well-done, and I find this magazine very motivational. My teenage daughters enjoy reading it as much as I do, and getting them to concentrate on exercise and health is not always an easy task. Plus, it’s fun! What more can one ask from a magazine?

Shape is not about losing weight to simply become thin. It’s about making lifestyle changes to be the best person you can be. To do this you need to eat healthier, take care of your body, mind and soul and get some exercise. If you’re looking to make some lifestyle changes, I would recommend that you look into Shape magazine for help and encouragement. If they can help inspire me to get moving, they can help anyone! Shape has a very strong focus on health. All the articles, no matter what their topic, are related to health. I like this emphasis. It educates and informs young women who may not be getting health information elsewhere. The magazine has practical, relevant nutrition and diet information for the way that most of their readers eat today. The healthy recipes are not time-consuming and are easy to prepare. For women on the go, there is lots of advice for making healthy restaurant choices and healthy meals-on-the-go ideas. There is also lots of suggestions for healthy snacks and treats. For more information about Shape Magazine subscriptions visit or Shape Will Whip You Back Into Shape subsription

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For more information about Shape Magazine subscriptions visit http://www.magazinearena.com or Shape Will Whip You Back Into Shape subsription

How A Woman Can Get Her Sexual Desires Back – It Could Save Her Relationship

Fortunately steadies have led to development of products that are specially designed for a woman. It was not too long ago when a man would tell his wife or girlfriend that if she didn’t want to have sex with him, it was a mental problem and she should look for a psychiatrist.

Of course a woman may not have a mental problem but men are not that easy to reason with when dealing with
the more emotional species of the woman. A majority of the time the issue centers around a physical issue and more likely a hormonal issue. If the woman has gone through a recent pregnancy, she may have had to refrain from sex because it was causing her too much pain.

If the woman is between the ages of 40 and 60, it could well be a lack of interest due to menopause and the ups and downs of mood swings. Of course if the problem is because of past abuse as a child or perhaps the woman has a low self esteem or she may feel unattractive, then this is a separate issue and a professional should be called upon to help her deal with these concerns.

The good news is there are solutions to help a woman get her desire for sex back. At least for a time when she is called upon by a man to have sex. She no longer has to tell the man that she does not feel up to it but that is only her choice too.One of the best products for the female is Provestra.

Just as men have Viagra, Cialis and Enzyte to name a few. Women have special enhancers today that can
definitely help them overcome not having that sexual desire.

What make Provestra so promising is the all natural ingredients which will not cause side effects that could hurt her. One of the herbs Valerian Root is well known for a sleep inducement and that is a tea for those who have trouble sleeping. Damiana Leaf is what the Ancient Greeks used for an aphrodisiac and that coupled with Licorice Root, Red Raspberry leaf extract, Black Cohosh Root and a few other natural herbs. All of them are brought together by the Ginger Root which is a great stimulant all by itself but when the herbs are together the Ginger improves all the functions and makes them act as a sexual enhancer and also a stress and tension reducer.

Black Cohosh Root will help a woman contractions in her vagina and uterine. You will find Provestra by going here today. If you are lacking sexual desire, your relationship could suffer, don’t let that happen to you!

Getting Back to a Normal Life From The Jinx of Addiction Becomes Easier

Drug addiction is most probably like a nightmare for those people who have just recovered from its curse. But, what about those who are still struggling with it and their dear ones who are feeling depressed due to their inability to give them relief? The problem of drug and alcohol addiction really becomes challenge at that moment when a victim becomes a patient of more than one disease. It is a fact that half of the addiction affected people suffer from dual disorders. But, now the patients of such disorders and those who are associated with them don’t have to be tensed regarding the treatment. Because, the modern medical science has its solution too. Currently, the addiction victims with two illnesses are treated through dual diagnosis program.

People who suffer from dual disorders living with mental health or behavioral problems and addiction or substance abuse problem. In such condition treating a patient really becomes a daunting task. The major problem faced by their near-dear ones is unavailability of proper treatment center. Because the typical addiction treatment centers only take care of addiction treatment, they don’t conduct any mental heath improvement program. That’s why these addiction treatment programs are not perfect for the patients with dual disorders. For them there are dual diagnosis programs conducted by dual diagnosis centers.

So, if you are a drug addict, suffering from dual disorders and want to get back to a normal life then without wasting any more time take dual diagnosis help from a dual diagnosis treatment center and start enjoying a happy life again.

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For more information regarding Dual Diagnosis Treatment, Mental Health Treatment, Dual Diagnosis Center, Co-Occurring Disorders; please visit: Dual-diagnosis-treatment-center.com

Come Back To Your Normal Life From The Curse Of Addiction

Staying slimmer is the common desire possessed by majority of modern women. But, several among them choose the way of less eating to meet the criterion, which ultimately causes eating disorder. Eating disorder is nothing but a type of obsessive compulsive relation with food. The patients engage in uncontrolled eating or bingeing.

This is really a serious mental disease and utmost care needs to be taken to cure the patients. In this regard, an eating disorder treatment center would be the perfect solution. Earlier, the patients of eating disorders were treated with different way, where the patients were asked to weight the food that they eat and then asked them to eat that in the public areas. But, now the treatment procedure has changed. In an eating disorder treatment center the patients are treated both physically and psychologically, which help to cure them completely.In an eating disorder treatment center the patients are treated both physically and psychologically, which help to cure them completely.

Food addiction is another behavioral disease that is affecting several people nowadays. Work overload, stress are some of the reasons of this disease. For the patients the food addiction treatment centers are the perfect destinations. Over there one will get the experiences of all the modern treatments that are needed to treat such diseases.

So, if you are suffering from either food disorder, food addiction or sex addiction then don’t sit back, immediately attain a food addiction, eating disorder or sex addiction treatment program. Remember, earlier will be the treatment more will be the possibilities to cure the patient and bring him/her back to the normal life.

About Author
For more information regarding Food Addiction Treatment, Eating Disorder, Compulsive Overeating Treatment Please visit: www.edtreatmentcenters.com

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