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Posts Tagged ‘Constipation’

How to Cure Constipation and Hemorrhoids

By constipation hard stool assembles in the lower colon or rectum without coming out in due time. This causes the stomach region to engorge, causes diffuse discomfort and sometimes sharp pain. When the hard stool eventually pass out it can overstretch the tissue in the anal region and tear up the mucosa and skin in this area.

Hemorrhoids are dilated veins in the anal area. They often get infected and inflamed, making them even more engorged and causing itching and other uncomfortable feelings. Inflamed hemorrhoids often rupture and cause bleeding and sharp burning sensations.

Prolonged or frequent constipation often causes hemorrhoids by increasing the pressure in the anal region. To treat hemorrhoids effectively, the constipation must be treated simultaneously. Here are some measures to cure constipation and hemorrhoids:

Your diet must contain fiber in each meal, since fiber stimulate the bowel to work better and empty itself in due time. Food sources containing fiber are full corn cereals, full corn bread, vegetables and fruit.

Your diet must contain the right amount of fat. Too little fat makes the stool hard, too much can irritate the digestion. Vary between these natural fat sources: Fat fish, almonds, olive oil, rape oil, canola oil and flax oil. The fat type in these oils alleviates inflammations in the digestive system. In addition you should consume some, but not too much of these fat sources: Nuts, sunflower seeds, avocados, eggs, spawn, sunflower oil, corn oil and soy oil.

Drink enough water, since water makes the stool softer.

Eat regular meals each day. Do not overfill your stomach at each meal. It can be better to eat four or five smaller meals that three larger.

Go to the toilet every time you feel the urge to pass stool. Relax at the toilet and let it all get the time to pass out. Try to avoid straining to pass the stool out. To ease the passing of stool you can smear the anal opening with vaseline or with special ointments made for this purpose.

Two tablespoons of linen seeds each day for some time can loosen the stomach content and help to alleviate constipation and hemorrhoids. Let the seeds lie in water one hour before swallowing both the seeds and the water with the dissolved mucus from the seeds.

By hard constipation, it can be useful to take a small or middle sized enema a couple of times each week. You can buy enema ampoules that are easy to use for this purpose. The content of these ampoules not only loosens the stool, but also stimulates the bowel to empty itself. A very great enema can however increase the intestinal pressure and worsen the hemorrhoids.

Two or three cups of coffee or tea each day stimulate the intestines to work better and counteract constipation. Too much, however, can irritate the stomach, can cause bloating, and thereby worsen constipation and hemorrhoids.

Use strong spices in your food like cayenne, chili or ginger. These spices stimulate the tissue in the digestive system to heal. Too much of these spices can however irritate your digestive system.

Regular exercise will stimulate your intestines to work more effectively and this way counteract constipation and hemorrhoids.

Take also some time each day to stress down and relax. A nervous system in a stressed mood sends fewer signals to the digestive system to work, and the digestive system slows down its function. Meditation is a very effective way of stressing down that also stimulates the digestive organs to work better.

You can alleviate acute hemorrhoids by applying topical ointments in the anal region. These products will do several simultaneous actions: Lubricating the anus to pass stool more easily, alleviating inflammation, killing bacteria infecting the hemorrhoids, stimulating tissue healing and alleviating pain.

You can also use oral drugs to treat hemorrhoids. The actions of these are: Stool softening, stimulation of intestinal movements, stimulation of tissue regeneration, anti-inflammatory action and pain relief.

Some of these oral or topical products are pharmacological drugs. Others are based on natural plant fibers, herbs, natural oils, vitamins and minerals. Some of them combine natural agents with synthetic chemicals.

Knut Holt PhotoAbout Author
Knut Holt is an internet consultant and marketer focusing on health items. To find natural drugs to treat constipation, hemorrhoids and stomach problems, please visit:—-
http://www.abicana.com/shop2b.htm

Divya Ashwagandha Medcine And Churna For Constipation

Divya Ashwagandha medcine and Churna for Constipation

Ashwagandha (Indian winter cherry) considered as one of the most important herbs in Ayurveda. Due to its properties it has gained lots of respect in the eyes of herbal healers & used it widely in curing people from their disorder. It also known as Withania somnifera. It is a shrub, normally found everywhere in India especially in northwestern part of the sub continent. It derives its named “ashwagandha” because of two reasons. One its root smells like horse and the other it vitalizes body to provide strength just like a horse have.

Ashwagandha for stress relief has been extensively used by men and women, it calm down the aggressive and stressful mind and promote sound, peaceful sleep. The herb promotes the body’s capability to maintain homeostasis and overcome anxiety and distress, also helps in preventing or minimizing the imbalance of enzymes …. Health care providers favor ashvaganda for stress relief especially in conditions like arthritis, high blood pressure, general weakness and diabetes of stress origin & used as immune system booster. It is the unique herb possessing anti-stress properties that offer better physical fitness and support life’s day-to-day stress.

Ashwagandha for stress relief can be taken in any form since many manufacturers produce Churna with ashwagandha main ingredient and you can also have Ashwagandha pills, capsules etc. However, one has to consume the herb as per directed by Ayurvedic health care provider. Dosage depends upon the individual and his or her condition. Consume ashwagandha and practice some meditation can help as great stress reducing way.

How people relieve stress in ancient times? Some people would dispute that people who lived centuries ago were never exposed to stress causing circumstances that most modern people are faced with today. Only answer to this earlier question is people in ancient times used herbs to relieve stress.
Ashwagandha is not only a great stress reliever, the benefits of Ashwagandha are :

1) Improve mental stability, improve mental absorption/concentration and help gain retaining power.

2) It works as a “Rasanya”, anti-aging properties, and it rejuvenates the whole body which in turn gives youthful look.

3) Promoting calmness and peace of mind (feeling of well-being), it help the mind to fight negative energy and thoughts.

4) Consume Ashwagandha on a regular basis, it definitely boost the body’s immune system which help to fight with body problem & disorder.

5) 100% good and natural nutrient for sleeplessness.

6) It healing injuries with excellent healing properties.

7) It provides the brain with nutrients that helps it function better and become more effective in its ability to work.

8) Enhance xxxual powers and to maintain long lasting stamina.

You must agree With Ashwagandha That it is not just a stress relieving herb; it really helps to keep body healthy & young and mentally sound too. It is used in different tonics and formulas’, it also comes in tablets and capsules and you do not need a doctor’s prescription in order to buy them. If you are buying online the recommended dosage is one teaspoonful (5 gms.) daily (after every meal) or as directed by your physician.

Divya Churna for Constipation

  • It helps in curing constipation & takes out the faeces adhered in the intestines; activates intestines, so the internal layer of intestines does not allow the faeces to adhere there again.
  • It helps in total evacuation of stomach; removes disappointment & makes the body active.
  • Helps in curing abdominal pain, flatulence, heaviness & nausea.
Adrianna Smith PhotoAbout Author
You must agree with Divya Ashwagandha medicine and Churna for Constipation that it is not just a stress relieving herb; it really helps to keep body healthy & young and mentally sound too.

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