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Do You Know What’s The Ideal Penis Dimensions? Medical Expert Discovers The Ideal Measurements

Do You Happen To Know What’s The Most Desireable Length And Width? Doctor Reveals The Best Dimensions

Measured yourself lately? If so, are you annoyed with the size of your ? Most men which are concerned with the dimensions of their are upset because they recognize a larger won’t simply pleasure their partner, but additionally provide them with the self-assurance they are seeking. Nonetheless, men are not aware of what the most suitable size is considered to be.

The ideal size is a piece of information that has evaded men for quite some time. Many men are aware that their needs to be larger, but how larger.

According to Dr. Arturs Vaveres analysis, he states that the mans ought to be a minimum of 10% of their overall height. This straightforward calculating method will supply each and every guy with the ability to know what the size of his ought to be.

To increase the dimensions of your by natural means, you’ll want to use MaleExtra and continually do growth work outs. By making use of both of these jointly you can possess the effects you’re seeking which will stay with you permanently.

The MaleExtra capsules are 100% organic and consists of 1500mg of ingredients which will provide your with all the nutrients it needs to grow, and also the nutrients your body would need to increase your ual performance.

The ingredients which are contained in this supplement have made it the leading male enhancement capsule. Over 1500mg of natural ingredients are built into each and every serving. Pomegranate 70% ellagic is known as the best natural Viagra and over a third of each and every supplement includes this component. Additional natural ingredients include L-Arginine, Muira Pauma, Flaxseed, Tongkat Ali and much more. They help to enhance the libido, wellness of the , harder erections and improved blood circulation.

You do not have to live with the fear of staying impotent. Please do not let erection dysfunction lower your drive – improve it by natural means with MaleExtra and begin to enjoy your life once more!

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Precisely How Male Extra May Help Make Having Sex Awesome For You And Your Partner

Erection problems is usually the root cause of friction that a couple may be enduring in their romance. The inability to take part in satisfying sexual intercourse can leave a void. What a lot of men usually do not understand is that erection problems can be corrected. Read the rest of this entry »

Get Some Erection Protection

It’s Not Hard to Keep your Penis Pointing in the Right Direction. Just Follow these Easy Steps


A man is well known for his appreciation of tools, their proper maintenance and their most effective use. Which makes it that much more shocking that we fail to properly maintain our own carnal implements, be they mini drivers or diamond studded 12 inch drill bits.


From puberty onward, our tools suffer all kinds of self and outward abuse, from over excitement in tight levi’s to weekend-long bingers with women from whom we caught everything but their names. The result, long term, can be a dulled edge, a balky ball bearing, a flexible extension for the wrench when only a rigid one will do the job. But here we are with tool saving tips – that can keep you sharp well into your master craftsman days.


You better pay heed cause if you’re not careful, the woman in your life might just invoke the inviolable rule of tools, the scariest and most accurate one of all: If you want something right here, hire a handyman.


Avoid Penis Shrinkers (Smoking)


Smoking is a known cause for impotence and there’s some evidence that smoking affects erection size. Researchers found that smoker’s have significantly smaller penis sizes than non smokers. In addition to damaging blood vessels, smoking may cause damage to penile tissue itself, making it less elastic and preventing it from stretching. We have yet to hear a better reason to quit.


Get a Vasectomy


If you’re finished producing offspring or you’re sure you don’t want kids, consider investing in permanent renovations at the sperm factory. The risk of contraceptive failure can be a big source of anxiety for some men, especially those who’ve had a birth control disaster – or a scare in the past. That anxiety can lead to erection problems and cause the same vicious circle that makes performance anxiety such a mood killer. But if there’s no sperm, the risk of pregnancy is beyond minuscule. A properly performed vasectomy has an effectiveness rate of 99.9%.


Fire your Mistress


It’s common for men who start having affairs to stop having erections – so common in fact, that doctors who treat erectile dysfunction often ask their patients if they’re getting any action on the side. Unless your wife knows about, approves of, and participates in your new sex life – in which case we’d like to meet her – you’re bound to feel at least a little guilty about it when you’re with her. Guilt can turn to anxiety, and that can kill an erection.


Lose your Fat Gut


Besides the monastery, having diabetes is the quickest route to a lifetime of celibacy. In fact, more than 50% of men who have diabetes are impotent. The disease hits the penis with a double whammy. It accelerates the process of arterial disease, and it slows the transmission of stimuli along nerves throughout the body. And a numb penis, is not a happy penis.


Staying trim is the best way to avoid diabetes. However, if it’s already too late for that, be vigilant in checking your blood sugar. Men who are sloppy about controlling their levels have 70% more erection problems than those who stay on top of it.


Stop Ramming Your Penis into Hard Objects


One vigorously misplaced thrust is all it takes to rupture the corposa cavernosa, the elongated ‘erectile chambers’ that run the length of the penis. Don’t believe it? Try aiming your erect penis at the trunk of a tree. It’s roughly the same density as your partner’s pubic bone. A complete rupture will require surgery within 24 hours to stop internal bleeding and reduce the risk of permanent damage.


A partial tear isn’t as serious, but it may cause problems later on. As the linings of the corposa heal over with scar tissue, they lose their elasticity, leading to curvature pain, and eventually impotence. By some estimates, more than a third of impotent men have a history of ‘penile trauma’. To protect yourself, be careful when she’s on top. That’s the position most likely to cause damage.


Get Some Exercise


Start walking. In one study, researchers found that men who walked just three kilometres a day had half the rate of erection problems of more sedentary men. Twenty minutes of jogging or 30 minutes of weight training will work too.


Deposits that clog or stiffen penile arteries can wilt an erection faster than Patricia Lewis. Guys tend to think of their arteries as simple pipes that can become clogged, but there’s a lot more going on. The linings of those blood vessels are very biologically active areas where chemicals are being made and released into the bloodstream. The more you exercise, the healthier, cleaner and more flexible those linings become.


 Fall Asleep Immediately after the Last Thrust


You hate to give up on one minute of post coital pillow talk, but ultimately you’re going comatose for her. Your penis needs as much shut eye as it can get. Every night while you sleep, you will have between three and five hour long erections. Those erections are not just there to make life interesting for your bedmate. They actually work to recharge your penis, keeping it well nourished with oxygenated blood. The more nocturnal erections you have, the more flexible your erectile tissue will become. And that may help keep erections strong as the years wear on.

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Check List For Erection Problems

All men suffer from erection problems occasionally. The reasons differ, but there are times when this problem becomes persistent. Experts indicate that a failure to get an erection for around 50% of the times when you indulge in sexual activity should be a cause for concern. Because of this, it’s important to know whether you are at a risk of suffering from erectile dysfunction (ED). This can be done through a checklist. If you think that you are of the age, or suffer from specific conditions that might lead to erection problems, its important to draw up a check list of the various aspects of ED.

Overweight or not

If your body has excess weight it has an increased risk of ED. If you do suffer from obesity its high time you embark on a weight loss plan. If you are not overweight, you don’t have to worry.

The conditions checklist

An important list that needs to be made is the one that lists all your medical conditions. This is of paramount importance if you suffer from conditions like high levels of cholesterol, diabetes mellitus, atherosclerosis, kidney disorders, or depression.


Smoking, alcoholism and addiction to recreational drugs and other substances is extremely detrimental to your health. You are more prone to suffering from ED because of these habits. So list them down and do something about them.

You and exercise

How often do you exercise; daily, a few times in a week, once a week, or off and on in a month? Or do you exercise at all! An honest checklist will help you in this regard.

Your levels of stress

This should also be an important part of your checklist. Stress leads to some serious medical conditions, which in turn lead to ED. You might be feeling stressed out all the time, or on some occasions. If you don’t suffer from stress, then there’s not much to worry about in this regard.

Awareness about important facts

The reason why such a checklist is so important is because all factors listed in the checklist could in one way or another lead to your suffering from erectile dysfunction. If you are overweight your chances of suffering from ED increase manifold. There are also some psychological conditions that restrict penile blood flow leading to ED. Medications that are prescribed for the treatment of your medical conditions might also cause ED. It can also occur as a result of the medications causing hormonal imbalance, or affecting the nerves or the blood circulation of the person.

Talking to your doctor

Just making a check list is not enough. You need to also talk to your doctor about your ED, whether you are a candidate for ED or not. It’s important to know whether the cause of your ED lies in an underlying illness. It would also help you to know whether the certain medications that you are taking are causing ED. Effective ED drugs like Viagra, Cialis and Levitra are prescription medications. This means that you need to chart out an effective treatment option, with your doctor. The doctor can best tell you about the medications that you can take and the ones that you should avoid.

A checklist that centers around your erection problems will help you stay away from all the misinformation that abounds about erection problems. Myths like wearing tight underwear causes ED are fairly common and must be kicked right into the trash bin. The checklist will also help you treat ED in the best possible manner, using either an oral medication, a combination of therapies, penile injections, or surgical procedures. So, if you think you are suffering from ED, get to work on that check list as soon as possible. It will definitely turn out to be very beneficial for you in terms of taking care of your problems.

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