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Posts Tagged ‘Growth’

Natural Hair Loss Treatment to Promote Hair Growth

A number of natural hair loss treatments happen to be found useful in the elimination and even cure hair loss in men and women. One of the best among such hair loss natural remedies is usually just doing a vigorous massaging of your scalp using fingertips right after cleaning your hair with cold water.

We often neglect our scalp when taking a bath. Doing this should trigger the essential oil glands as well as stimulate blood circulation on bald patches, making the hair grow healthy.

Amla oil, that can be made through boiling dried up pieces of amla in coconut oil, is considered a valuable hair tonic meant for enhancing hair growth. A blend of lettuce and spinach juice will greatly help in hair loss prevention as well as growth of new follicles if it is drunk to the extent of half a liter a day.

The juice of alfalfa (lecerne) in combination with carrot and lettuce juice also helps the growth of hair into a amazing degree.The mixture of these juices happens to be abundant with substances that are particularly ideal for the natural healthy growth of hair.

Applying of the juice of green coriander leaves on the scalp is also considered helpful. Amaranth, referred to as chaulai-ka-saag in the vernacular, is definitely yet another useful remedy. Application of the fresh leaf-juice facilitates the development of your hair and keeps them silky.

Mustard oil, boiled with henna leaves, is useful in strong regrowth hair. Around 250 grams of mustard oil are to be boiled in tinned basin. A bit quantity of henna leaves has to be gradually put in this oil right up until about 60 grams of these leaves are reduced in the oil. The oil should then be strained through a fabric and stored well in a bottle. An everyday rub of the head with this oil is going to grow abundant hair.

It will nourish the hair and also boost hair growth. The coconut milk can be made by grinding the coconut shavings and pressing it very well.

This paste applied on the patches, has slightly irritant action. This paste must be used over the patches in the night before going to sleep.

About Author
Jerry Lockington is a senior associate at NutrifyHair and has spent many years in the hair loss treatment industry.

To find out more about
Hair Loss Treatment visit the website at http://www.nutrifyhair.com/

Home Remedies For Hair Loss, Hair Growth Secrets

We all experience some degree of hair loss. It might surprise you to know that the life expectancy for every hair on the head is just under seven years. Eventually they will fall out and normally more hair will grow in its place. In most cases, some hair loss really is quite normal and nothing to worry about.

If youre losing your hair, which I take it you are, then you should start treating your baldness problem naturally using effective remedies you can make right at home. In fact, these are very cheap to make and not all of them require you to mix various substances together.

Another kind of remedy which is pretty much like the previous is using liquorice. You can make this one by grinding pieces of liquorice in milk with a small pinch of saffron. Saffron is used as a cooking ingredient for flavoring and color. After you have added the saffron, you would then need to apply it to the bald patches before going to bed and leaving it on overnight. This is one of the best choices for treating the hair loss condition called Alopecia. Thinning of the hair and receding hair line is caused by Alopecia.

Amla oil, prepared by boiling dry pieces of amla in coconut oil, is considered a valuable hair tonic for enriching hair growth. A mixture of an equal quantity of fresh amla juice and lemon juice, used as a shampoo also stimulates hair growth and prevents hair loss. Rubbing amla into the scalp directly and regularly will stop hair fall.

Trace Mineral silica is the most important mineral when it comes to promoting healthy hair growth. Your hair is made of silica. It is usually absent from most western diets. Supplementing your diet with silica can help utilize several other nutrients such as Boron, Copper, Manganese, Magnesium, Fluorine, Phosphorus, Zinc and Strontium.

Horsetail Recommended for both female, horsetail is a herb that can increase your blood circulation to the scalp for better hair follicles growth. Horsetail contains a high amount of silica which can increase the vitality of your hair cells. If you are a women who has problems with hair thinning, horsetail is a herb you must try.

The most common type of hair loss is male pattern baldness. This type of hair loss is caused by the hormone testosterone which is produced mostly by the testicles and the prostate. When testosterone is converted to di-hydrotestosterone (DHT) it can cause the hair to fall off. Saw palmetto is a natural remedy that is used in this type of baldness to prevent the prostate overgrowth and to keep the DHT-levels normal.

Take some leaves of henna and boil them into mustard oil. Massage of this prepared oil is very effective to treat hair loss. Regular massage of the head with the oil will produce abundant hair.

Rosemary and sage are two herbs that have shown benefit traditionally when used externally. Boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily.

Hair Growth And Hair Loss Causes

Basically, one of the most common causes of hair loss in women is by not eating the right kinds of foods. We must remember that hair is a part of our body and so you can keep it healthy, you have to provide it with nourishments it needs. By eating the right kinds of foods, you will be able to get your blood to supply vitamins and minerals from the foods you eat and deliver it to your hair follicles that could encourage the growth and production of healthy hair. So one way to prevent hair loss in women is what you need to start eating the right kinds of foods.

Most women always go to beauty shops to get their hair dyed or applied to chemicals and machinery in order to get it to look nice. However, the heat on these machines and the abuses that the hair is the beauty in these stores are not what you might call hair friendly. Due to abuse, the hair can become beautiful, but will sustain permanent damage and will eventually lead to hair loss.

Causes of hair loss:

Before assuming you have the common type of hair loss is important to consider other causes of hair loss. While baldness is not usually a result of a single factor that may be related to aging, heredity and testosterone levels. Other possible causes of hair loss include hormonal changes, a serious illness, medications, excessive shampooing or blow-drying, emotional or physical stress, nervous habits, burn or parasites such as ringworm.

Main points of hair loss problem:

* Many causes of female hair loss are temporary – check your overall health and be patient.
* Take a look at your family for an idea of your risk of male pattern baldness.
* Do not be taken by the requests wonder products – there is no cure for female pattern hair loss.

To prevent this from happening, you may want to lay off the hair dye and other machines that can damage your hair and abuse.
To the sun is also one of the source and causes of hair loss. Ultraviolet light is present in the sun is damaging to your skin, but also on your hair. It will dry your hair up and cause it to be fragile and may also cause damage to the hair follicles. This means excessive hair loss and hair breakage. So if you like and enjoy walking under the sun, you may want to wear a hat. This will be able to defend and protect your hair from the harmful rays of the sun.

Another factor that may contribute to hair loss is excessive use of shampoos. You have to remember that most of the shampoos available in the market today contain chemicals that can damage your hair. Furthermore, using a wrong shampoo for your hair type can also cause hair loss in women. So as far as possible we have to wash your hair thoroughly after using shampoo to clean your hair and you should also try to use a shampoo that is formulated for the type of hair you have.

About Author
You may be interested in reading Natural Hair Growth and Hair Loss Treatment. Also visit more on http://www.gonaturalremedies.com/home-remedies/hair-care.htm

Hair Growth Pills To Regrow Your Hair

Hair loss is a universal problem mainly caused by hormonal disbalance, improper diet, poor hair care and stress. One cannot predict when any of these problems can cause your hairline to start receding.

 How Hair Growth Pills Can Stop Hair Loss
 With the help of some relaxation and change in your dietary program you can regrow your lost hair. When the causes of stress have been taken care of and a protein rich diet is taken along with hair loss pills the hair follicles get enough nourishment to grow new hair.

Hereditary Hair Loss is a Very Complex Situation
If you have a problem of hair loss that is hereditary in nature you should take care of it as soon as possible because if this type of hair loss is left untreated for long it becomes very difficult to retrieve the condition.

What Can Prevent Hair Loss
Hair loss is caused due to excess production of DHT which block the blood supply to the hair follicles as a result of which new hair are not able to grow. So the best way to combat hair loss is by reducing the production of DHT which can be reduced through intake of hair loss pills.

Which Hair Loss Pills Work Best
There are a number of hair loss pills available in the market but be careful and only by pills that you know are from genuine company. If you are buying from internet make sure that the company offers money back guarantee and have a contact number to contact them if there is any problem. Ginseng and gotu kola are some herbs that are highly effective in treating hair loss.

 

About Author
Hair Growth Pills – Take Hair Growth Pills to Regrow Your Hair www.herbalhealthhealing.com

Chiropractic Marketing Statistics – 7 Numbers to Track Your Growth

Why do you need to keep statistics in your practice? The reason is because it’s the best way to know what’s going on in your practice.

You require a new patient to fill out paperwork, ask questions during a consultation and exam, to find out what’s going on with their health? You should track the health of your practice too.

Along with tracking the health of your practice, keeping stats will…

– help you measure progress towards your goals
-show you when to make adjustments with your strategies
-show you what’s working and what’s not (very important for marketing)

The statistics below are 7 areas you should review monthly. In fact, it won’t hurt to review weekly if you really want to determine how your practice is doing.

#1. Number of new patients.

A new patient is anyone who comes in and completes an exam. Only count them as a new patient when they’ve paid you for the first visit or they’re a free exam but they’ve scheduled to come back.

Do not include persons that come in for a free consultation and leave.

#2. Average number of visits a new patient stays.

This is often referred to as your “retention” or “PVA”. PVA stands for “patient visit average.”
To measure it for a full month, take all your visits that month and divide it by the number of new patients you had during the same month.

#3. Average dollars collected per patient.

To figure this you take your total collections for the month, and divide it by the number of new patients you had during that month.

#4. Conversion rate of new patients to care.

To find this number, take the number of patients who started care during a month, then divide by the total new patients you had that month.

#5. Case average.

Case average is a number that represents how much money that patient will generate over time in your practice. Take your collections for the month (or quarterly, yearly) and divide by the number of new patients during the month. Or, take your PVA times your $/visit. So take #2 and #3 above and multiply them together.

#6. ROI for your marketing.

ROI stands for “return on investment.” To figure it, simply take the amount of income (gross collections) your marketing brought back to your practice and divide it by what you spent on that marketing.

To accurately measure your ROI, ask the patient (either on your intake forms or verbally) where they heard about your office. Using your software, track the new patient sources. Regularly go back and update the ROI, because it will keep increasing as the patient (or insurance) pays for their care over time.

Also, measure every type of advertising and marketing you do…newspaper ads, yellow pages, internet leads, sending $5 Starbucks cards to new patients with a stick letter, website costs, direct mail, money mailers, etc, etc.

#7. Net profit.

To figure your net profit, take your total collections minus your overhead and personal perks backed out. If you have a car through your office, pay your health insurance, etc, back all that out to get a real picture.

And take out your salary too. You want to find out how much your practice brings in for you overall and compare it to previous months and years. You can add back your salary and perks later for accounting and tax purposes.

Below are additional stats that are necessary to keep so you can calculate the numbers in the top 7. These others, like collections and charges, tell you a lot about the health of your practice.

-visits
-charges
-overall collections
-collections by insurance
-% of money collected compared to charged
-dollars charged per service
-Money spent on marketing
-number of conversions
-new patient sources

Last but not least…create a weekly and monthly spreadsheet listing all of the stats is this article. Once you have this formatted it will only take minutes per day for you or your staff to enter the numbers at the end of each day.

Cindi Albright PhotoAbout Author
Cindi invites chiropractors to discover freedom, profits and success in their practice. Receive a free 62 minute MP3 audio revealing what’s working best with chiropractic advertising, simply go to: http://www.dcpracticetools.com

How To Sustain Your Personal Growth Drive

Unless you understand what personal poise really means you may not be able to build and sustain self confidence or self esteem. This may even hamper your personal growth for self actualization.

You may find yourself limited in self realization or your ability to attain your potential if you are guided by any misleading ideas on this. To avoid false or misleading ideas about personal poise, it will be worthwhile for you to examine, explore and understand the fundamental elements of poise as will be highlighted here.

To sustain your personal growth or esteem/confidence building for self actualization take a first step by listing 3-5 characeristics you believe are linked with personal poise. This step will help you see that a root cause of limited attempt in self improvement aE” particularly regarding personal growth, lasting confidence or esteem building, and self actualization aE” is poor definition of the key terms. So, at this point, just take a few minutes to itemize 3-5 characteristics you think are linked with personal poise.

Have you done that? Great! Now, among the 3-5 items you listed is there any connected with a person’s appearance? Does any of them relate to elegance or charm? You may even ask a few of your friends or associates to each give you their lists. You may realize that more than 50 per cent of the items listed by them deal with a person’s appearance, comportment or elegance.

Interestingly, this is what you find even if you ask many other people. Why is this so? You see, most people are influenced by personal appearance and so tend to associate this with with qualities of personal poise and personal competencies. The point is that they confuse personal poise with such features as charm, personal magnetism and elegance! They have been influenced largely by such media as films and TV commercials.

In real sense there is a whole world of difference between elegance and personal poise. Simply put, elegance or charm is largely a matter of appearance but poise is much more than that. Personal poise has to do with the inner mind, or the heart if you prefer that. Thus, essentially, personal poise is more about the heart-and the mind-than about the body.It is seen in mental strength and emotional calmness.

You may find it hard to accept or appreciate this difference. Nevertheless, if you want to move in the direction of personal growth and self improvement for self actualization accepting this key difference is important. If you do not use this difference in the way you go about your self improvement or self esteem/confidence building you will be hindered along the way.

So, what are we trying to arrive at? The point is that personal poise, in real terms, means emotional soundness, mental strength, and calm inner assurance. Focus on these aspects in your confidence or esteem building for self actualization. Building emotional soundness, mental strength, and inner assurance first is critical to your personal growth and self actualization. If you do this you will make great progress in your self improvement and self actualization drive. Good luck!

About Author
Dr. Oladele Akin-Ogundeji, leads BetterPoise.com, helping people in self-estem development to be on top of their world. Better Poise Builder offers insightful self-esteem training.

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