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Posts Tagged ‘Heart’

Emergen-C Heart Health Fizzy Drink Mix, 1000 mg, Black Cherry, 0.3-Ounce Packets, 30-Count Boxes

  • Supports Healthy Heart Structure and Function
  • Helps maintain cholesterol levels
  • Black Cherry flavor

Product Description
Powerful Antioxidant. An Incredible Energy Booster: 1000 mg Vitamin C as seven mineral ascorbates; 2 mg lycopene & 400 mg plant sterols; 32 Active mineral complexes and B vitamins; electrolyte enhanced. Fits in a shirt pocket or purse. We have developed this unique and important Emer’gen-C Heart Health formula in response to the growing concern over cholesterol levels and general heart health. Lycopene and Vitamin C (as Mineral Ascorbates): Research has shown that a… More >>

Emergen-C Heart Health Fizzy Drink Mix, 1000 mg, Black Cherry, 0.3-Ounce Packets, 30-Count Boxes

Bayer Heart Health Advantage – 1 Pack

  • Bayer Heart Health Advantage – 1 Pack

Product Description
Bayer Heart Health Advantage – 1 Pack… More >>

Bayer Heart Health Advantage – 1 Pack

Bayer Heart Health Advantage 80 ea

  • These are low cholesterol diet with non-aspirin formula. Helps lower bad cholesterol
  • This product contains plant-based Phytosterols, proven to lower bad (LDL) cholesterol levels
  • This product is not a replacement for cholesterol-lowering medications
  • Dietary Supplements or food containing at least 400 mg per serving of free Phytosterols, eaten twice a day with meals for a daily total intake of at least 800 mg, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease by lowering blood cholesterol.
  • These are low cholesterol diet with non-aspirin formula. Helps lower bad cholesterol.

Product Description
Cholesterol-Lowering Phytosterols*
When Taken With a Low Fat, Low Cholesterol Diet
Non-Aspirin Formula
Can be Added to an Aspirin Regimen**
This product contains plant-based Phytosterols, proven to lower bad (LDL) cholesterol levels.*
If you are on a cholesterol-lowering medication, be sure to ask your doctor if Heart Health Advantage™ is right for you. This product is not a replacement for cholesterol-lowering medications.
Ask your doctor about … More >>

Bayer Heart Health Advantage 80 ea

Smart Health Digital Pedometer Heart Rate Watch, Small

  • Digital pedometer/heart rate watch designed for petite wrists
  • S-Pulse heart rate technology delivers precise EKG HR readings
  • Built-in digital accelerometer counts steps, distance, and speed
  • Integrated calorie burn calculator; 1-touch heart rate sensing
  • Water-resistant to 132 feet; 1-year warranty

Product Description
This Digital Pedometer Heart Rate Watch, sized for a more petite user, combines sleek styling and easy-to-use functions to deliver a powerful fitness and activity management tool for improving health and wellness. The patented S-Pulse Heart Rate Technology provides precise EKG accurate heart rate readings through Auto Touch (single touch) Heart Rate sensing. The Pedometer function, powered by a built-in Digital Accelerometer chip, can be activated during walks to … More >>

Smart Health Digital Pedometer Heart Rate Watch, Small

Heart Rate Variability – Powerful Tool For Fitness Assessment

The ability of the human organism to withstand physical strain is one of the most important characteristics of health. We can easily distinguish a person who is able to run 10 miles from an individual that can’t even walk 100 yards without a break. The difference between them is in their physical fitness. But what is “physical fitness”? According to physiology it is first of all the ability of the cardio vascular system to provide the function of the organism in the state of heightened strain. Therefore, in assessing the state of the cardio vascular system we are also assessing the state of physical fitness. In recent times, for this purpose, the method of analyzing heart rate variability during the orthostatic challenge test became widely used.

Heart Rate Variability It is well‐known that orthostatic challenge test is one of the most informative methods used to detect subtle changes in cardiovascular function and specifically its regulatory mechanisms. When body’s position is changed from supine or sitting to standing, specific changes in heart rate and blood pressure happen as a compensatory reaction of the body. This standup maneuver as well as keeping a standing posture within several minutes does not cause any significant physical exertion to a healthy individual. However if body’s regulatory mechanisms do not have adequate functional capacity or there is subtle cardiovascular deficiency then this maneuver becomes a significant stressor to the body.

With the help of heart rate variability analysis it is possible to asses these regulatory mechanism. During the standup maneuver in the first 10-15 seconds after standing up the frequency of heart beats increases from the fall in blood pressure due to gravitational redistribution of the blood mass. Then the cardiovascular system attempts to compensate an orthostatic effect of standing up by constricting peripheral blood vessels. As a result blood pressure returns to its normal level and heart rate drops. Multiple research studies have shown that reaction of the cardiovascular system on changing body posture and speed of its compensation depends on fitness level. The most indicative parameter of this Heart Rate Variability test is a pattern of heart rate changes caused by a standup maneuver. The weaker and slower this reaction is the less an organism is fit and susceptible to physical exertions, which means lower level of fitness.

Modern techniques of HRV (Heart Rate Variability) analysis allow us to determine an almost exact cardiovascular function condition during the orthostatic challenge test. For example, the Heart Rhythm Scanner program, developed by Biocom Technologies, includes Cardiovascular Health Test. It makes an assessment of the cardiovascular function condition based on two variables:

  • Cardiovascular Tolerance – indicates dynamic regulatory reserve of the cardiovascular system responsible for a quick reaction to rapid changes in the body’s condition.
  • Cardiovascular Adaptation – indicates the ability of the cardiovascular system to adapt to physiological changes in the body and establish a new stable regulatory state.

The higher the variables of these results the better the ability of the organism to withstand physical strain and as a result a higher level of fitness.

Heart Rate Variability is a powerful, very accurate, reliable, reproducible, yet simple method of fitness assessment. Regardless of the vast amount of research in this field, its use by fitness specialists has not yet spread to reach full potential. However, the use of this method will give an individual the ability to customize his physical strain according to cardiovascular function. This will help to avoid overstrain of the organism during workout. The Heart Rhythm Scanner can make any workout more effective.

About Author
This is DM Header as a story writer about Heart rate variability, Health assessment. This will be very helpful for other, who wants to know http://www.biocomtech.com , Health assessment, Heart rate variability

Heart Rate Variability – Powerful Tool For Fitness Assessment

The ability of the human organism to withstand physical strain is one of the most important characteristics of health. We can easily distinguish a person who is able to run 10 miles from an individual that can’t even walk 100 yards without a break. The difference between them is in their physical fitness. But what is “physical fitness”? According to physiology it is first of all the ability of the cardio vascular system to provide the function of the organism in the state of heightened strain. Therefore, in assessing the state of the cardio vascular system we are also assessing the state of physical fitness. In recent times, for this purpose, the method of analyzing heart rate variability during the orthostatic challenge test became widely used.

Heart Rate Variability It is well‐known that orthostatic challenge test is one of the most informative methods used to detect subtle changes in cardiovascular function and specifically its regulatory mechanisms. When body’s position is changed from supine or sitting to standing, specific changes in heart rate and blood pressure happen as a compensatory reaction of the body. This standup maneuver as well as keeping a standing posture within several minutes does not cause any significant physical exertion to a healthy individual. However if body’s regulatory mechanisms do not have adequate functional capacity or there is subtle cardiovascular deficiency then this maneuver becomes a significant stressor to the body.

With the help of heart rate variability analysis it is possible to asses these regulatory mechanism. During the standup maneuver in the first 10-15 seconds after standing up the frequency of heart beats increases from the fall in blood pressure due to gravitational redistribution of the blood mass. Then the cardiovascular system attempts to compensate an orthostatic effect of standing up by constricting peripheral blood vessels. As a result blood pressure returns to its normal level and heart rate drops. Multiple research studies have shown that reaction of the cardiovascular system on changing body posture and speed of its compensation depends on fitness level. The most indicative parameter of this Heart Rate Variability test is a pattern of heart rate changes caused by a standup maneuver. The weaker and slower this reaction is the less an organism is fit and susceptible to physical exertions, which means lower level of fitness.

Modern techniques of HRV (Heart Rate Variability) analysis allow us to determine an almost exact cardiovascular function condition during the orthostatic challenge test. For example, the Heart Rhythm Scanner program, developed by Biocom Technologies, includes Cardiovascular Health Test. It makes an assessment of the cardiovascular function condition based on two variables:

  • Cardiovascular Tolerance – indicates dynamic regulatory reserve of the cardiovascular system responsible for a quick reaction to rapid changes in the body’s condition.
  • Cardiovascular Adaptation – indicates the ability of the cardiovascular system to adapt to physiological changes in the body and establish a new stable regulatory state.

The higher the variables of these results the better the ability of the organism to withstand physical strain and as a result a higher level of fitness.

Heart Rate Variability is a powerful, very accurate, reliable, reproducible, yet simple method of fitness assessment. Regardless of the vast amount of research in this field, its use by fitness specialists has not yet spread to reach full potential. However, the use of this method will give an individual the ability to customize his physical strain according to cardiovascular function. This will help to avoid overstrain of the organism during workout. The Heart Rhythm Scanner can make any workout more effective.

About Author
This is DM Header as a story writer about Heart rate variability, Health assessment. This will be very helpful for other, who wants to know http://www.biocomtech.com , Health assessment, Heart rate variability

Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch

  • Sports timing watch with heart rate monitoring; sized for both men and women
  • Chest strap heart rate monitor works with watch to provide target zones and time in zone
  • Recovery heart rate timer; displays calories burned
  • 100-hour chronograph; 27-lap memory; 100-hour countdown timer
  • Watch is water resistant to 50 meters (165 feet); up to 2-year battery life

Product Description
Zone Trainer Digital Heart Rate Monitor with a black resin strap and digital display, INDIGLO night-light, 100-hour chronograph, 27-lap memory, 100-hour countdown timer, Alarm with 5 min back up, Water resistant to 50 meters, Target zones, Zone trainer, Average heart rate, Time in zone, Calories burned, Recovery timer, Max heart rate, Digital transmission, Data Recorder compatibleAmazon.com Product Description
Combining stylish looks with power sport timin… More >>

Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch

Healthy Heart Foods

Which foods can you eat which will improve your chances of cardiovascular wellbeing and a longer life? Certain whole foods are known for their ability to support heart health. Read on to find out which heart healthy foods you need to keep in your refrigerator and eat more regularly.

There are many foods that we can make a regular part of our healthy diet that can help protect our heart. A healthy diet is one that is low in saturated and trans fats, refined sugars and sodium and adding a bowl of oat bran to a diet that is high in fat and sodium is not going to solve the problem. A healthy diet is one that is an ongoing diet of heart healthy foods and nutrients.

Everyday, thousands of people are put on prescription medication for high blood pressure, high cholesterol or atherosclerosis because heart disease is the leading cause of death in Americans over the age of 45. The process seems to begin with an injury in an artery’s lining caused by high blood pressure, smoking or an amino acid called homocystein which is generated by the breakdown of protein in the body.

You should be eating foods such as red grapes, cranberries, tomatoes, and onions. These foods contain very powerful antioxidants and flavonoids and carotenoids. These nutrients decrease inflammation and take damaging radicals from your body through urination.

Do these habits support you to build and nurture your important relationships? Are you using work as an excuse – to avoid being with, and communicating with those important people? Can you establish boundaries for yourself in regard to your work – to ensure ample high-quality relationship time? Set reasonable expectations for what you will accomplish each day. Plan for success.

A large percentage of the US population believes that a healthy diet must be boring and bland. This is certainly not the case because healthy eating food choices include a wide variety of delicious options. These ingredients are used in healthy food recipes to create tasty dishes that are every bit as refined, savory and appealing as those richer, less healthy menu offerings served at 5 star restaurants anywhere in the world.

If there is not enough vitamin C in our system to produce collagen, an unhealthy substitute is used instead – cholesterol! If this continues, cholesterol builds up and the arteries harden (atherosclerosis) constricting blood flow. This can also lead to angina and a possible heart attack or stroke. Furthermore, vitamin C helps detoxify blood and prevents blood from sticking and clotting. Some good juicer recipes food sources include oranges, kiwi fruit, blueberries, blackberries, strawberries, apples, broccoli, cucumber and carrots.

Eating for a healthy heart isn’t complicated, and it is not about making radical, short-term changes to your diet. It really is about making a life-style change. Eating for a healthy heart is an important initial step to lowering the threat of developing heart problems. Coronary disease will take more lives than the next seven main causes of death. Discover why eating for a healthy heart, seriously, isn’t as rigid as you thought, however it is essential to a happy healthier life.

Do enjoy fresh or frozen fruits and vegetables in salads, smoothies and drinks like mango lassi. Yield not to the temptation to make cherry pie, cobbler, ice-cream or any dish that will destroy the healthy nutrients like vitamin C in fresh fruit. Do not choose recipes with added sugar and more than 2 tablespoons of saturated fat like cream, sour cream and mayonnaise when trying new dishes. Excess saturated fat is documented to put stress on the working of your heart and circulatory system.

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