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Posts Tagged ‘Last’

How Long Does the Flu Last?

How long does the flu last is an open ended question. A bit like how long is a piece of string. It depends entirely on you and your circumstances. You are unique. You can’t compare yourself with anyone else.

But there are some contributing factors which will predispose you to flu.

Everyone has an achilles heel. For some it’s joints. This usually goes with heart. For some it’s accidents. You probably know people who are accident prone. For some it’s liver. And for some it’s the lungs and the respiratory system.

If you have never had a problem with colds, flus and your lungs, the chances are you never will. Your achilles heel may lie elsewhere.

But if you get colds and flus quite often, then your lungs are probably your achilles heel.

It’s quite normal to have only one area of weakness in your body. In normal life, you’ll generally not have more. Generally, when someone has more than one area of weakness, such as heart and lungs, you’re seriously ill.

So how long does the flu last, if you are prone to colds and flu? Again that comes down to you. If your nutrition is good, you eat plenty of fresh, raw fruit and vegetables, get plenty of sun, plenty of exercise, plenty of fresh air and you’re a pretty optimistic type of person, then the chances of the flu lasting long is quite remote. If you contract it at all. It might just be a cold.

However, if your nutrition is poor, with little exercise, little exposure to the sun and fresh air and you’re a pessimistic type of person, your bout of flu is likely to be prolonged. Especially if you take medication for it, instead of just going to bed for the duration.

Illnesses have a way of making you do something. It may be that you just need to take time out for a few days. Bed rest could be all that is necessary.

On the other hand, it could mean that you have avoided your ill health for so long, this time you’ll not get away with it. This time, your body will insist on a prolonged rest. Possibly even a period in hospital, as that will make you rest.

I don’t know of any culture where you are educated about your health. About how to keep healthy and what to do if your health looks a bit wobbly.

In these days in being fearful of the sun, many people are not getting enough. Rickets is making a come back. The sun is a bit like water and salt. Too much can kill you. But so can too little.

If you allow your body to do what it wants to do (go to bed), without suppressing the symptoms with medication (if you’re not badly ill), you are likely to have a health spurt afterwards. A bit like a child’s growth spurt. You have evolved, or matured.

By your actions, and yours alone you, unconsciously or consciously, decide on how long the flu will last for you.

Madeleine Innocent PhotoAbout Author
Madeleine Innocent. If you liked this article, then I invite you to my download my free report to solve more problems like these. You can receive my free, weekly ezine on how to improve your health and that of your family, including pets, naturally. http://www.twolegsandfour.com.au

How Long Does the Flu Last?

How long does the flu last is an open ended question. A bit like how long is a piece of string. It depends entirely on you and your circumstances. You are unique. You can’t compare yourself with anyone else.

But there are some contributing factors which will predispose you to flu.

Everyone has an achilles heel. For some it’s joints. This usually goes with heart. For some it’s accidents. You probably know people who are accident prone. For some it’s liver. And for some it’s the lungs and the respiratory system.

If you have never had a problem with colds, flus and your lungs, the chances are you never will. Your achilles heel may lie elsewhere.

But if you get colds and flus quite often, then your lungs are probably your achilles heel.

It’s quite normal to have only one area of weakness in your body. In normal life, you’ll generally not have more. Generally, when someone has more than one area of weakness, such as heart and lungs, you’re seriously ill.

So how long does the flu last, if you are prone to colds and flu? Again that comes down to you. If your nutrition is good, you eat plenty of fresh, raw fruit and vegetables, get plenty of sun, plenty of exercise, plenty of fresh air and you’re a pretty optimistic type of person, then the chances of the flu lasting long is quite remote. If you contract it at all. It might just be a cold.

However, if your nutrition is poor, with little exercise, little exposure to the sun and fresh air and you’re a pessimistic type of person, your bout of flu is likely to be prolonged. Especially if you take medication for it, instead of just going to bed for the duration.

Illnesses have a way of making you do something. It may be that you just need to take time out for a few days. Bed rest could be all that is necessary.

On the other hand, it could mean that you have avoided your ill health for so long, this time you’ll not get away with it. This time, your body will insist on a prolonged rest. Possibly even a period in hospital, as that will make you rest.

I don’t know of any culture where you are educated about your health. About how to keep healthy and what to do if your health looks a bit wobbly.

In these days in being fearful of the sun, many people are not getting enough. Rickets is making a come back. The sun is a bit like water and salt. Too much can kill you. But so can too little.

If you allow your body to do what it wants to do (go to bed), without suppressing the symptoms with medication (if you’re not badly ill), you are likely to have a health spurt afterwards. A bit like a child’s growth spurt. You have evolved, or matured.

By your actions, and yours alone you, unconsciously or consciously, decide on how long the flu will last for you.

Madeleine Innocent PhotoAbout Author
Madeleine Innocent. If you liked this article, then I invite you to my download my free report to solve more problems like these. You can receive my free, weekly ezine on how to improve your health and that of your family, including pets, naturally. http://www.twolegsandfour.com.au

Fat Loss Revealed At Last!

Fat Loss Revealed At Last!

“Why is it that we have 21st century medicine and the greatest resources available to us on earth now more than ever, but people are just getting fatter and more and more unhealthy?”

Never let anyone argue against your reasoning, and keep this question in the back of your mind no matter what – and regardless of what someone else may say!

Fat Loss Revealed is essentially four products in one!

1. Contains nutrition & diet tips
2. Gives supplement reviews & advice
3. Helps with motivation & goal setting
4. Reveals resistance & cardio workouts

ABS WORKOUT
Everyone stay close around the treadmills, elliptical trainers, and stationary bikes. Well, this will need handwork and lots of self discipline and self sacrifices. The very deepest layer is the transversus abdominis, which acts as the body’s girdle, providing support and stability and plays a critical role in exhalation.

EXERCISE ROUTINES
Well better start with an exercise routine and plan to make it happen. When it comes to choosing the best ab exercises, traditional crunches are often at the top of the list, since it focuses to the abdominal area.

Freedom from back pain and injury. (In one study, firmer abs was found to be the most important predictor of one’s overall health.

DIETING
Some fat burning foods include eggs, oatmeal, olive oil, low fat dairy products, unprocessed wheat, lean meats and fruits and vegetables. Check the food labels for these unhealthy ingredients: Trans fats, hydrogenated oils or high fructose corn syrup and if they contain them do not eat them! The diet you follow should include foods that not only help burn the fat, but also creates muscle.

TIPS
Remember: Don’t cheat yourself, treat yourself.

LIFESTYLE CHANGES
In order to have a trim figure it is necessary to keep a balanced diet and fitness routine for life.

About Author
Fat Loss Do Not Get a Free Acai Berry Trial Until You’ve Seen This. http://stapl10.FATLOSSREV.hop.clickbank.net

Diabetes Control At Last

It attribute for an enormous public health and social burden. Even though this is condition can be prevented naturally with balanced nutrition and basic exercises.

WHAT IS DIABETES? WHY DO WE NEED TO SLASH DOWN OUR SUGAR INTAKE?

Of course nobody wants to suffer for its painful end result. If your health provider confirmed that you are a diabetic, better to start searching for possible treatment and remedies before it’s to late.

TYPES OF DIABETES

As a result, this will require maintenance and permanent medication. ?Type-1, also known as juvenile diabetes since its affect majority of the diabetic children. Various factors may contribute to type 1 diabetes. The condition affects the way your body metabolizes sugar (glucose) and may result obesity outbreak. .

DIABETES TREATMENT

No particular cure or medicine was invented to resolve the case.

DIABETES MANAGEMENT

-Eating healthy

ALTERNATIVE DIABETES CURES THROUGH THE HERBAL WAY

These converted pieces are taken as protein, fats and carbohydrates which will be used to fuel our body for energy. Since we are talking about health problems that most people are facing, we may discuss one great disease that is greatly known today and that is Diabetes. These converted pieces are taken as protein, fats and carbohydrates which will be used to fuel our body for energy. This may be treated with medical treatments and with alternative diabetes cures. Alternative diabetes cures through the help of marine phytoplankton (algae). When we say herbal, treatment components are made form plant extracts. That is why most people are trying their way to adopt some alternative diabetes cures that they may found available, which they think could at least lessen these medical expenses. In order to do this, the expert needs to look for some factors like, physical/mental/psychological and emotional symptoms of a person.

About Author
diabetes download a free brochure about diabetes and your kidneys. http://STAPL10.diabetesez.hop.clickbank.net

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