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Posts Tagged ‘meat’

Eating Meat Can Help You Get More From Exercise

Believe it or not, you will get more from your exercise by eating meat. The reason this is true is because you need protein to build muscle and one of the best sources of protein is meat. Meat really is a great food for those who want to be healthy, but there are things you can do to get more benefit from this type of food. Read the rest of this entry »

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