Daily Health Care Tips

Posts Tagged ‘Pregnancy’

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Product Description

An efficient, supportive training program for the big day and your new life

Whether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step of the way.

This box set includes both of these programs (also sold separately):

PRENATAL FITNESS FIX
While seven months p… More >>

Complete Pregnancy Fitness with Erin O’Brien

Wow! Congratulations one the birth of your new infant! Becoming a mother is most definitely one of the most rewarding moments in a woman’s life. Read the rest of this entry »

It’s a normal phenomenon to have early pregnancy back pains. During the early phase of pregnancy, most women witness some back pain and it would subside after about 20 weeks. Because of the softening of the supporting ligaments and disks due to increase in progesterone hormones, backaches and spasms become present. Read the rest of this entry »

Congratulations on your new baby! Mommydom is quite possibly the single most rewarding event in every woman’s life. It is difficult at first to realize this when you are dealing with everything that comes with being a parent. Read the rest of this entry »

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Fitness expert for Fit Pregnancy magazine and The Healthy Belly provides Cardio, Toning and Yoga for Expectant Mothers. Cardi0/Toning and Yoga for Expectant Mothers. Your baby is getting stronger every day and you should be, too! In her 2nd Pregnancy DVD, Lindsay Brin (a prenatal expert) introduces unique exercises to build lower back and core strength. With a focus on posture and total body strength, learn exercises like the Ha-Ha-Ha to prevent swayback. Sa… More >>

Lindsay Brin’s Pregnancy DVD: Yoga, Cardio & Toning 2nd Trimester

After they finish fussing over your baby, many of your friends will start asking you about how you plan to lose the extra weight. Despite the number of obese people around today, many are still very concerned with issues regarding weight. As soon as women give birth, it is expected that they will do everything they can to lose the extra weight as fast as possible. Read the rest of this entry »

Pregnancy back pain is common to most pregnant women and is common in early pregnancy. Backaches and pain are what most pregnant women suffer from due to hormonal changes, change in the center of gravity in their bodies, as well as extra weight.
A woman’s center of gravity shifts forward because of the growth of the uterus. Read the rest of this entry »

All women experience weight gain during their pregnancy. The fact is, women are prompted to gain weight once they find out they have become pregnant. To assist in keeping the baby safe, healthy and content as it grows, your body needs some extra “fluff”. Read the rest of this entry »