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Posts Tagged ‘Protein’

100% Whey Protein Isolate–Vanilla – 1.8 lb – Powder

  • Free of artificial hormones including rBST and rBGH
  • 99% Lactose free
  • 100% Whey Protein is rich in amino acids

Product Description
Biochem’s 100% whey protein contains 100% pure ultra-filtered/micro-filtered (uf/mf) whey protein isolate, the finest quality and most easily assimilated whey protein isolate on the market. the micro-filtration method isolates the natural whey proteins in a highly concentrated form without fat. this process leaves 99% of the peptides undamaged and undenatured. free of artificial hormones including rbst and rbgh 100% whey protein is rich in the highly bioactive fract… More >>

100% Whey Protein Isolate–Vanilla – 1.8 lb – Powder

Designer Whey Protein Chocolate 4.4 lbs. by NEXT Proteins

  • Contains a designer whey pro choc
  • Contains B vitamins to help convert protein into usable energy
  • Delectable chocolate flavor

Product Description
Now with new improved WPH, Full Spectrum whey peptides. Clinically tested Designer Protein features a complete spectrum of very low, low, medium and high molecular weight whey peptides. The Ultimate Designer Whey Protein mixes easily with a spoon, in about 20-30 seconds. No messy blending or clean up. Making it quick and easy to add extra protein to your daily food intake. Designer Protein is low in calories and lactose … suitable for most anyone with milk allergi… More >>

Designer Whey Protein Chocolate 4.4 lbs. by NEXT Proteins

BSN Syntha-6 Ultra-Premium Sustained Release Protein Powder, Vanilla Ice Cream, 2.91-Pound Jar

  • One 2.91-pound jar of vanilla flavored protein powder
  • Made with six proteins and digestive enzymes
  • Rich in alpha-lactalbumin and whey isolate peptide fractions
  • One scoop per serving
  • Dietary supplement intended for reaching nutritional and physique goals

Product Description
This dietary supplement helps improve nutrition, lean muscle, definition, and weight management. It is designed for any individual who wants an ultra-premium protein powder to help them reach their nutritional and physique goals. Contains no Aspartame. This ultra-premium protein has an ultra-premium taste. Syntha-6 product highlights: sustained release multi-functional micellar protein matrix; bioactive protein utilization enzymes (Aminogen and Papain); BCAAs and ot… More >>

BSN Syntha-6 Ultra-Premium Sustained Release Protein Powder, Vanilla Ice Cream, 2.91-Pound Jar

Protein Supplements Can Enhance Your Strength

Life has changed a lot. We are leading a fast life. Due to our hectic schedules, we hardly get time to eat our meals at proper time. It can lead to severe consequences. To tackle this issue, researchers and fitness experts are trying to find out innovative and useful methods and items. They have already given green signal to many fitness supplements. They serve the purpose well. You don’t need to worry about your irregular meal habit as supplements can help you. There are different varieties of supplements, including protein supplements, fitness supplements, bodybuilding supplements etc. Protein supplements are really useful.

Protein supplements are of different types. They have been categorized on the basis of their usefulness and functionalities. There are many advantages of these supplements. You can really be benefited by using these products.

Many bodybuilders and sports persons take supplements (protein) to repair and improve their body muscles. It really works for them and gives strength and energy. To maintain a healthy body, you need some amino acids. Protein supplements provide these acids thus giving you good nutrition. These supplements come in the form of egg, whey protein powders or soy.

Whey protein powders

Whey protein powder is considered as a great protein source because of many reasons. According to the reports of the researchers and scientists, it contains good amount of protein. It improves fitness and sports performance and lowers cholesterol levels and reduces stress. By increasing GSH (glutathione) it improves immunity. GSH is actually a water soluble antioxidant. It is found in the body. Apart from that, it also improves live functioning and reduces BP (Blood Pressure). It also helps in fighting HIV. Apart from that, whey protein powders have many other advantages. It is highly digestible. It has improved amino acid profiles even better than the egg whites.

Many people confuse it with steroids. It is not at all true. On the basis of the reports, researchers have come to the conclusion that it is a great and a valuable addition to your diet and nutrition. It is absolutely true that all these proteins are not equal. Whey proteins are micro filtered to give you the best result.

Concentrates & Isolates

Apart from whey protein powders, there are whey protein concentrates and whey protein isolates. Whey isolate is nothing but the sub fractions of whey powder. It has greater absorption ability. It is a great thing for post workout nutrition. After heavy physical activity, your body needs amino acid. Whey isolates fulfills the need to a great extent.

It is not wise to add whey protein isolate as day supplementation due to the fact that the body will not need all of the amino acids at that time. You need to keep in mind another important thing, i.e. whey isolates does not contain many of the health enhancing properties. Whey protein powder is the best. It contains good quality proteins that can be acquired from milk. In milk there are two main types of proteins – whey proteins and casein.

About Author
The author of this article has an e-store for Sports Supplements. He has great knowledge in Body Building and fitness secrets. He has written many informative articles on Sports Supplements.

Protein Stop And Supplements: How to Locate The Best One?

Having a lean and strong body is an extra advantage. You can do work in a better way and feel less tired and exhausted. To get the desired shape, you need to put much effort. There are some effective and useful fitness strategies that you need to follow. Doctors and researchers are working a lot in finding useful strategies to help the people. So far, exercise, proper diets were considered as the keys to get the desired body shape. But there is another thing that adds more value to your fitness program. Taking the right supplements can prove to be a lot beneficial for you. Many fitness experts are advising people to take these products to get the best result.

But you need to keep in mind certain important things while starting any fitness program. First, you need to get the right information about health and fitness programs. Due to lack of proper knowledge many people fail to get the result they want. There are various sources from where you can get much information. Internet is one of the best places to do this research.

Supplement is a part of any fitness program. It can have positive impact on your fitness and health program. Selecting the right supplement is very crucial. Before taking any of the fitness products, you need to consult with a fitness expert and doctor. They will help you in choosing the right supplement. Apart from taking supplements, you need to do proper exercise and take proper diet. By combining all these three strategies, you can get the desired result.

Nutritional supplements are great because they fill up any nutritional deficiencies. The increased physical activities and will increase the demand for minerals and vitamins for your body. Supplements will help you a lot in filling up these deficiencies.

There are different types of supplements. Some of these products are necessary for your body, other are used depending on your fitness goals. You can find various types of supplements ranging from protein, creatine, weight loss pills and protein powders, protein bars, weight loss supplements.

To remain healthy and fit, one needs to take six perfectly balanced diets. But that is not always possible. We have become too busy with our professional life. We hardly take follow strict diet rules. If this is the case then supplements are a solution and they help in a great way to get the desired result.

Protein supplements are divided into many categories. Each has its own value and advantage. There are some great benefits of protein supplements these include:

With protein supplements you can get many essential amino acids bended for nutrition and good health.

Body builder and athletes use protein supplements after a tough workout and practice. These products help them in getting back the strength.

Protein supplements and products come in the form of egg, whey protein powders or even soy. One of the greatest protein sources is whey protein powder. It improves fitness and sports performance as it lowers cholesterol levels and reduces stress. So for people looking at a healthy body this is a must buy.

About Author
The author of this article has an e-store for Sports Supplements. He has great knowledge in Body Building and fitness secrets. He has written many informative articles on Sports Supplements.

Choose Low-Fat Protein Bar

A good short meal can provide you with instant energy when needed and there are various protein bars that can solve this purpose. So, are you looking for some tips on finding low fat protein bars? In this article, find out some interesting facts about low fat protein bars. Read the rest of this entry »

Don’t Skip Breakfast if You Want to Lose Weight (nutrition, Weight Loss, And Whey Protein)

Studies have shown that if you are starving yourself, then you aren’t losing weight effectively. That doesn’t mean that you should just eat anything that you have a craving for, and not eat within moderation. Yet, it does mean that if you are subscribing to a weight loss strategy that has you missing meals and starving your body, then it will turn out poorly for your overall health. Breakfast is a meal that many people miss eating, to the detriment of their weight loss goals.

A meal that Americans are having trouble eating is a healthy breakfast. Studies have shown that a well balanced breakfast is a keystone to a healthy diet and lifestyle. Many people who are trying to lose weight miss manage breakfast, and that leads to failure in their weight loss ambitions.

Breakfast, as the name of the meal explains, is the breaking of the night’s fast. Your body has been sleeping, and recharging during the night’s sleep. When sleeping your body is conserving energy, and partially shutting down. This partial shutdown slows your body’s metabolism. The body doesn’t start to metabolize and burn energy, which is how your lose weight, until it takes in some form of nutrients. That is one of the many reasons why breakfast is essential to losing weight. Once you eat breakfast, your body will start to burn energy, and prepare for the daily load ahead of it.

Breakfast foods, especially foods that are prepared in a hurry, can sometimes be huge landmines to a healthy diet. Many times breakfast foods can contain a large amount of calories and fats. While it is usually good to eat foods at breakfast that will give you energy, it is important not to over indulge and eat foods that will sink your calorie count before the day starts. Fast food breakfasts should be avoided at all cost, also it is important to stay away from foods with high sugars. Breakfast cereals, breakfast drinks, and breakfast smoothies are all items that can contain a high amount of fats and calories in very small servings.

Breakfasts that will give energy, and will help in your diet should include items that are low in fats and sugar. Eggs, oatmeal, fruits, and healthy cereals are all items that can be consumed on a regular basis without killing a diet. Another item that should be thought about around breakfast time is protein.

Protein supplements are a good way to get your day off on the right foot. Whey protein supplements are dairy based, so they won’t be hard to digest and will help your body to metabolize at a higher rate. Whey protein isolates also contain a higher ratio of pure protein than concentrated mixtures or soy based proteins. Along with a good exercise program your body will use the protein to create lean muscle. Lean muscle besides adding to the aesthetical beauty of your body, will also burn calories during its creation. This helps people to lose more weight. Whey protein should be taken in the morning with breakfast, and right before sleep as both times are ideal for helping your body create lean muscle.

When trying to lose weight, remember, there isn’t any reason to starve yourself. There are much more effective ways to lose weight. Through some smart decisions like eating breakfast and adding whey protein to your diet, you will have success.

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For more info on great tasting whey protein, visit

The Foundations of Diet And Exercise: Why Vitamins And Protein Will Help You Lose Weight

Everyone who is trying to lose weight and be fit can probably rattle off the right two phrases: Diet and Exercise. What many people don’t know is the foundation of these two practices. While many people are able practice these two things and lose weight and see health gains, some people never see results. Often these people get discouraged and up bouncing around from diet to diet, and fitness routine to fitness routine. To prevent being in this situation tall people need to do is remember that the key to diet and exercise is incorporating the right fuel for their body.

Protein is the number one nutrient that your body needs when exercising. It’s so important that it’s useful when trying to lose weight or bulk up. While some people think of protein as a means to build big muscles; they fail to realize that protein is very important to for losing weight. First of all, lean muscle burns more calories than any other tissue in the body. And this happens at rest. The more muscle in your total body mass, the more calories your body burns each day by simply existing.

The reason protein is so important for building muscle is that all muscles break down and deteriorate during exercise. Your body needs amino acids in order to repair those tissues, the easier access the body has to the right amino acids, and the easier it is to repair the muscle tissue. Amino acids = Protein. Most people get protein in the form of meat, but since lots of meats are also packed with fat, many people want to avoid them in their diet. The easiest way to make up for this is to take a protein supplement. Most supplements are either in the form of soy or whey protein. Whey protein is the best choice for people trying to lose weight, since it is very low in fat. Whey protein supplements also usually contain all of the necessary, essential amino acids that the body needs.

The other foundation for diet and exercise is making sure that people have all the balanced vitamins that they need. When you are trying to cut calories one of the most difficult things to do is to keep track of what vitamins you are getting, and which you are not. Add to this that many popular diets aren’t balanced around vitamin intake (e.g. Atkins and South Beach) and what should be a healthy diet can easily lead your body deprived. However, there is a simple solution that can help anyone, regardless of what diet plan they are on – take a multivitamin. If you are sick of eating oranges in the morning for breakfast, but can’t find another source of vitamin C in your diet – take a multivitamin. If you are sick of having to juggle your vitamin b1, b2, b3, b6, b12s, etc… – take a multivitamin.

Multivitamins give your body all the essential daily vitamins it needs, while giving you the flexibility to eat whatever your diet prescribes. By taking a multivitamin you will be able to secure your body all the balanced nutrition it needs. By having balanced nutrition, you won’t experience hunger pains and cravings resulting from a vitamin deficiency. You also give your body all the tools and resources it needs to break down carbohydrates for energy and repair muscles. Without a multivitamin your diet may cause more harm than good.

Add multivitamins and protein to your diet and exercise, and you will have set a solid foundation for weight loss and a healthier body.

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