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Posts Tagged ‘Secrets’

Home Remedies For Hair Loss, Hair Growth Secrets

We all experience some degree of hair loss. It might surprise you to know that the life expectancy for every hair on the head is just under seven years. Eventually they will fall out and normally more hair will grow in its place. In most cases, some hair loss really is quite normal and nothing to worry about.

If youre losing your hair, which I take it you are, then you should start treating your baldness problem naturally using effective remedies you can make right at home. In fact, these are very cheap to make and not all of them require you to mix various substances together.

Another kind of remedy which is pretty much like the previous is using liquorice. You can make this one by grinding pieces of liquorice in milk with a small pinch of saffron. Saffron is used as a cooking ingredient for flavoring and color. After you have added the saffron, you would then need to apply it to the bald patches before going to bed and leaving it on overnight. This is one of the best choices for treating the hair loss condition called Alopecia. Thinning of the hair and receding hair line is caused by Alopecia.

Amla oil, prepared by boiling dry pieces of amla in coconut oil, is considered a valuable hair tonic for enriching hair growth. A mixture of an equal quantity of fresh amla juice and lemon juice, used as a shampoo also stimulates hair growth and prevents hair loss. Rubbing amla into the scalp directly and regularly will stop hair fall.

Trace Mineral silica is the most important mineral when it comes to promoting healthy hair growth. Your hair is made of silica. It is usually absent from most western diets. Supplementing your diet with silica can help utilize several other nutrients such as Boron, Copper, Manganese, Magnesium, Fluorine, Phosphorus, Zinc and Strontium.

Horsetail Recommended for both female, horsetail is a herb that can increase your blood circulation to the scalp for better hair follicles growth. Horsetail contains a high amount of silica which can increase the vitality of your hair cells. If you are a women who has problems with hair thinning, horsetail is a herb you must try.

The most common type of hair loss is male pattern baldness. This type of hair loss is caused by the hormone testosterone which is produced mostly by the testicles and the prostate. When testosterone is converted to di-hydrotestosterone (DHT) it can cause the hair to fall off. Saw palmetto is a natural remedy that is used in this type of baldness to prevent the prostate overgrowth and to keep the DHT-levels normal.

Take some leaves of henna and boil them into mustard oil. Massage of this prepared oil is very effective to treat hair loss. Regular massage of the head with the oil will produce abundant hair.

Rosemary and sage are two herbs that have shown benefit traditionally when used externally. Boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily.

Beauty Secrets of Ayurveda

Ayurveda has a comprehensive teaching that renders perfection in beauty by various means. Broadly speaking the factors which are responsible for the beauty of a person are -:

The Diet and Life Style

The Effect of Geographical and Climatic Condition

The Social Atmosphere

DIET AND LIFE STYLE

The perfect digestion and assimilation of our food together with proper and regular evacuation of wastes is essential for being healthy. This is responsible for the strength, stamina and beauty of an individual which is reflected by clear skin, bright eyes, radiant hair, strong nails and moist lips.

A major role in achieving beauty is played by the food which is eaten as it is the ahara which is going to give the nourishment to all the seven dhatus (tissues) of the body. The ‘Skin’ is an upadhatu (sub-tissue) of mamsa dhatu (muscle-tissue). The scalp hairs are updhatu of majja dhatu (bone-marrow tissue). The Nails, Body hairs, hairs of Beard & Moustache are the mala (wastes) of the asthi dhatu (skeletal- tissue).

This way we can co-relate and find out the imperfection and quality of our Skin, Hair, Nails etc. with the concerned dhatus and take the measures to correct it, if required.

Good digestion is enhanced by :-

a) Perfect selection of your food.
b) Skillful preparation of foods &
c) Eating in a quiet, clean, and friendly atmosphere

In addition, the other measures on Dietetics that must be followed according to Ayurvedic principles.

Apart from these factors, life style also plays an important role. For example: getting up before sunrise (6:00 am); a brisk walk or doing Yogasanas; Meditation; proper external and internal cleansing of the body.

External bathing requires proper selection of the Soap, Shampoo or the herbs to be added in the water. .Internal cleansing involves the Yogic procedures of ‘Hatha Yoga’ i.e. the shatkarmas Neti, Nauli, Basti, Dhauti, Tratak & Kapalbhati.

Then there must be a balance between the sitting, standing and lying hours in a day. In addition, one must be aware of the general rules of non-suppression of 13 natural urges as the suppression of vomiting can lead to various skin diseases.

A Vegetarian diet helps in delaying the onset of aging. Let’s have a glimpse into certain foods for their ant- aging effect

SOYA BEAN: There are numerous advantages this food offers. It boosts the good cholesterol and improves the ratio of HDL ( high density lipoproteins) to LDL (low density lipoproteins) . It provides the fighting oxidants (e.g. Genistain) that helps with clogged arteries and the formation of cancer cells.

The Antioxidants and Phytochemicals present in Soya bean are especially useful in obstructing the formation of hormone related cancers like breast cancer, prostate cancer. Being a rich source of calcium and iron , Soya food , proves beneficial in the treatment of ‘Anemia’ and osteoporosis. Japanese the largest consumer of Soya products, have the largest life expectancy in the world .

TOFU: A food with cheese like consistency made from Soya milk can increase your life span. Some animal studies have suggested a 12-15% longer life span in animals that were given these foods as opposed to animals fed on casein (the milk protein in paneer).

OLIVE OIL /ALMOND OIL: The problems of cholesterol can be easily solved by switching over to almond or olive oil. Because, while other refined vegetable oils lower the LDL (bad cholesterol) and HDL (good cholesterol) simultaneously . These keeps up the HDL while lowering the total blood cholesterol & HDL .

These retard the destructive effects of free radicals to a greater extent, which means that your body has fewer free radicals, hence delaying aging. These oils contain antioxidants which protect your body cells from the effect of carcinogens.
Like wise there can be hundreds of dietary types to keep your self fit and young which your Ayurvedic Physician can tell you.

THE EFFECT OF GEOGRAPHICAL AND CLIMATIC CONDITION

The genetic factors in terms of different races in the world decide the complexion of an offspring right from birth, but there are some other factors which also play an important role. For instance, in cold countries we find fairer complexions and in hot climates like in tropical countries there is more probability of dark complexions. Some factors play a role by the diet of the mother during pregnancy. However, after birth, it matters how we take care of our skin and body.
Exposure to the sun, dietary habits, sound sleep, sound mind, pollution, level of humidity over the hilly areas or near the coast, level of salts in the atmosphere; every single factor is important. Ayurveda provides a few creams with some precious herbs to protect the skin in unnatural circumstances.

THE SOCIAL ATMOSPHERE

The atmosphere at home or at the work place or in the public places also has a great role in the beauty of an individual which is never thought grossly.

A saint indulged in holy rituals living in a calm and quite atmosphere in a jungle and who has attained a good level in meditation ; could be seen with a remarkable beauty on his face ; which is unmatchable and can never be attained with artificial cosmetics . So peace at the mental level is necessary for perfect beauty. The tense atmosphere of the work place, negative thoughts, jealousy, hatred, anger etc. Vitiate vata according to Ayurveda and thereby can lead to blackishness or hyperpigmentation over a face or on a particular part of the body.

Judicious application of herbal gels; or cream with Yoga and meditation can certainly replenish your external and internal look

Rick Roux PhotoAbout Author
Kerala Ayurveda Academy is dedicated to teaching Authentic Ayurvedic programs in the United States. We offer Certified and Masters’ programs which are available through our in classroom centers or through distance learning. http://www.ayurvedaacademy.com

Celebrity Fitness Secrets

Does this scenario sound familiar? You’re standing in the check-out line at the supermarket. You look to your right, rows and rows of tantalizing candy and soft-drinks tempt you with slashed prices and the promise of sweetness and guilt-laden sugary delight. You look to your left, the covers of tabloids bombard you with the youthful sun-soaked trim and fit celebrity bodies that you envy. Standing at the epicenter of this perfect storm of advertising and temptation, you probably feel a lot like Dorothy from the Wizard of Oz, wishing you could somehow click your red shoes together and be whisked away from the buffetings of these competing forces. I want you to take a deep breath, click your heels, and repeat after me: “There’s no place like home! There’s no place like home!”

Ok, so it might not be that dramatic. But for many people this scenario is that constant reminder that where we are with our fitness is not where we want to be. Old habits die hard as we try to eat better and get more exercise. The good news is, there are secrets to nutrition that celebrities use to look the way they do in those tabloids. Let’s go over a few of them:

If you are standing in the check-out line and look to your right at the candy and soft-drinks, just look over to your left at those celebrity bodies and pick which way you want to go. (Hint: Go Left!) If you go to the right, you are likely to be consistently eating too many empty calories each day and no matter how much exercise you put in, you’re making this an uphill battle that is much harder than it needs to be. Avoid empty sugary calories and feel good about it. The more you do this, the more your tastes will change to prefer things that aren’t so sweet and that are so much better for your body. One of the best places to start is soft-drinks. It is amazing what a difference you can make with just this one thing! For instance, if you drink a couple of Cokes per day, by replacing that Coke with water, flavored with lemon or lime, you are basically guaranteed to lose 40 lbs that year. So many people struggle and struggle to lose weight and are completely missing this easy first step!

Next, look at protein. If you want to really build lean muscle to replace fat and get those rock-hard abs, you need to fuel your body with enough protein. The basic rule of protein is to use one gram of protein per pound of body weight. (This may vary, but this is the general rule for most people). Of course, you need to listen to your body. If you are exercising at a high level, you will probably need to up this to 1.5 grams of protein per pound of body weight. Whey Protein is an excellent source of protein because it is easy to digest (since it is a natural byproduct of dairy), it is extremely efficient (with 90% protein content in whey protein isolate), and it is extremely lowfat.

These tips are a great starting point to achieve that celebrity body. Eat right, exercise, and soon there will be no need for envy at the check-out counter.

About Author
For more info on whey protein, visit Top Form Supplements

Your Guide To Good Health Insurance: The Secrets You Need To Know Finally Revealed

Product Description
Unfortunately, this is a scene that is played out around the country every single day. Here is one more husband and father coming face to face with reality. Instead of, “it will never happen to me,” it has become, “why did this happen to me?”

Will our husband and father survive? If he does, what are the chances that he and his family will resume a normal lifestyle?

Statistically, our fellow has a 40% chance of survival depending on how long he

Four Secrets To Finally Achieving The Weight Loss, Health And Fitness Results You Want.

1.The secret to making a simple Commitment to your exercise program.
The big companies who are stealing your money want you to believe that a pill, fad diet or a special machine will solve all your weight loss and fitness problems. This is counter-intuitive and insults your common sense. But people still want to believe – because there’s so much PAIN. The real “secret” is quite simple and I’ll distill it for you right here: eat 4 to 5 small healthy meals per day and perform a combination of aerobic and resistance training exercise for 40 to 60 minutes 3 times a week. Take out your calendar right now and mark off three days each week for the next 12 weeks when you will commit to exercising. Then do it. Your consistent commitment will bring you the results you want.

2.The secret of having a Coach.
Almost every self-help book ever written talks about the critical importance of having a coach/mentor. A coach is an experienced and trusted counselor or teacher. It’s inevitable that you will come up against hard times on your path to losing weight and getting fit. A coach will guide, motivate, educate and support you – so you can easily and rapidly overcome these hurdles. A coach is critical to systemising your exercise program for maximum results and assisting you in heightening your motivation and strengthening your commitment. And a coach becomes your “objective feedback system,” helping you see, understand and correct the problems that are interfering with your progress. Exercise and nutrition are bona fide sciences and learning everything you need to know on your own can take years of struggle – but not if you have a coach.

3.The secret of Progression.
Have you ever met someone who says they exercise week after week, month after month, even year after year and aren’t getting any new results? Believe it or not, doing the same workout over and over without expert guidance to direct your progress will actually decrease your results. You must learn how to progressively improve and fine-tune your efforts for maximum weight loss and fitness results.

4.The BIGGEST secret: Accountability.
In a recent study at Virginia Polytechnic University in the US, researchers divided people starting a walking program into two groups. Every week, each individual in one group got a phone call asking how their exercise program was coming along, the other group got no calls. At the end of 24 weeks, 45% of the individuals who got the phone calls were still walking compared to just 2% who did not receive calls. The results show that weekly accountability increases the likelihood of sticking to your exercise program by 2200%!

Four Secrets To Finally Achieving The Weight Loss, Health And Fitness Results You Want

1. The secret to making a simple Commitment to your exercise program. The big companies who are stealing your money want you to believe that a pill, fad diet or a special machine will solve all your weight loss and fitness problems. This is counter-intuitive and insults your common sense. But people still want to believe – because there’s so much PAIN. The real “secret” is quite simple and I’ll distill it for you right here: eat 4 to 5 small healthy meals per day and perform a combination of aerobic and resistance training exercise for 40 to 60 minutes 3 times a week. Take out your calendar right now and mark off three days each week for the next 12 weeks when you will commit to exercising. Then do it. Your consistent commitment will bring you the results you want.

2. The secret of having a Coach. Almost every self-help book ever written talks about the critical importance of having a coach/mentor. A coach is an experienced and trusted counselor or teacher. It’s inevitable that you will come up against hard times on your path to losing weight and getting fit. A coach will guide, motivate, educate and support you – so you can easily and rapidly overcome these hurdles. A coach is critical to systemising your exercise program for maximum results and assisting you in heightening your motivation and strengthening your commitment. And a coach becomes your “objective feedback system,” helping you see, understand and correct the problems that are interfering with your progress. Exercise and nutrition are bona fide sciences and learning everything you need to know on your own can take years of struggle – but not if you have a coach.

3. The secret of Progression. Have you ever met someone who says they exercise week after week, month after month, even year after year and aren’t getting any new results? Believe it or not, doing the same workout over and over without expert guidance to direct your progress will actually decrease your results. You must learn how to progressively improve and fine-tune your efforts for maximum weight loss and fitness results.

4. The BIGGEST secret: Accountability. In a recent study at Virginia Polytechnic University in the US, researchers divided people starting a walking program into two groups. Every week, each individual in one group got a phone call asking how their exercise program was coming along, the other group got no calls. At the end of 24 weeks, 45% of the individuals who got the phone calls were still walking compared to just 2% who did not receive calls. The results show that weekly accountability increases the likelihood of sticking to your exercise program by 2200%!

Don’t wait until it’s too late to get your body back! Register now for your Complimentary Consultation! visit www.fitness2you.com.au

Not ready to book a consultation yet, but want more info? Register to download our FREE REPORT “The Truth About Weight Loss” Visit: www.fitness2you.com.au

Improve Your Carp Fishing With These Ready Made And Homemade Bait Secrets!

If you wish to catch more big wary carp imagine manipulating and exploiting carp feeding responses even more in your favour using readymade and homemade baits and select substances! Read on for such secrets and much more!

So many carp anglers today are seriously confused about bait and which ones to use. To make things very simple here is a method that really hedges your bets and ensures that whatever baits you use fish will be much more likely to respond favourably! It is pretty obvious that most anglers today fall into 3 camps, those who use readymade baits all the time, those who use their own more economical homemade baits all the time and those who make their own homemade baits and maybe exploit aspects of readymade baits and commercial bait ingredients and liquids and so on in unique ways to make their baits different to normal.

The fact is that so many carp anglers understand so little about how carp actually experience baits in various ways and are nonplussed when it comes to understanding what baits do to water itself let alone to carp senses or digestion or metabolism or general health that benefits the catching of them that they simply miss out on such advantages – big time!

If you are pretty much clueless about the design of your baits and their modes of action you are like an adolescent who thinks he knows how the world works via his limited perspective but actually has barely any actual first hand experience upon which to base his belief system on! In case you have missed the point, advertisers of products focus on adolescents to a massive degree because adolescents are an extremely easy group to manipulate and influence without them even being aware of it. I you knew the truth of how much you were being influenced through tv soap operas, tv reality shows, direct tv adverts, mainstream magazines and newspapers, the news and through films and pop music for example you would be amazed.

Part of the process of getting you to buy readymade baits is nothing to do with what baits do or how they work, but simply giving you a mental image, impression or label to attach your feelings to. Feelings ultimately influence your buying decisions so your associations in your mind with any particular bait should be of great interest to you! The big picture is that most carp baits work on most carp waters when enough is applied in a short time or longer period of time.

This applies in the case of the cheapest semolina and soya baits to the most over-priced protein-rich ones. Basically though all you want is to get as many bites as possible, preferably as soon as possible. Ask any group of carp anglers to list why they prefer to use one bait as opposed to another and at least 9 out of 10 answers will have absolutely nothing to do with how and why the bait works. If you then anglers why they use this company or that company almost inevitably it will come down to an emotional response linked with a fogged-up feeling of brand loyalty but the focus will certainly not usually be on what the bait is doing to the fish and how a bait actually might out-compete any other baits (even within the range of the same company!)

I know a surprising number of bait company bosses who tear their hair out trying to convince the average carp angler who buys their readymade baits that one particular bait is far more productive than another yet the anglers simply dismiss it because it does not conform to their conditioning and assumptions about what characteristics a good carp bait has. I would say to a degree every bait company boss has this problem and this is why the average carp bait is a sad compromise of what carp will respond to and what anglers will respond to!

Especially over the last 5 years I have been testing readymade baits from leading UK companies in many ways to see what can be done to utilise baits in more innovative ways that anyone can exploit. A very big challenge for most carp anglers today is how to economise on baits long-term. Cheaper products usually contain less in them to inspire interest of fish but this is not much of a problem until you are faced with trying to make your baits compete against extremely sophisticated bait designs that are pushing the buttons of carp on so many multiple levels. But it is a fact that using a simple homemade bait packed with just one uniquely potent substance can compete with such baits. For some anglers, accepting this can take some seeing to believe it! I know from personal experience in testing substances alone and with bailiffs and leading anglers on certain waters that this experience this can result in a shock and provide an unsettling blow to the popular paradigms of what carp baits should consist of!

Obviously if you know nothing about bait in the first place then you are basically doing a lottery heavily influenced by media advertising, advertorial opinions and second-hand recommendations of friends whose motives or interpretations of baits may not quite be appropriate or up to your needs. If you are one of those anglers who is stuck in a rut of using one type of bait this is an interesting point. Every carp is an individual just like every human. Every carp has had its own set of influences in forming its perceptions of its surrounding environment and most vitally how it responds to all stimuli, opportunities and threats alike. Individual fish develop their own defence mechanisms of all kinds, just like every human individual does. Some carp will associate certain stimuli with danger quicker that other fish and are more sensitive to certain substances than other fish too.

Some fish will develop more complex behaviours in terms of dealing with rigs and dangerous baits as a defence mechanism, while some fish might well avoid familiar fishing baits all year except for special periods when their bodies cannot get what they need from natural food due to its scarcity and so fall for carp baits and perhaps only get hooked maybe once or twice a year, if that. Some fish simply find an area to escape fishing pressure feed predominantly on naturally food and rarely stray past the boundaries of their haven which is when they may become more vulnerable to capture.

Some carp are loners and others are shoal fish. Some carp may be 60 years old and highly experienced fish and are a lighter weight than their younger less experienced brethren maybe at a mere 10 to 20 years old (if that.) Now just like humans, every carp has its own unique DNA. The DNA of humans and fish changes over time due to many reasons. One factor is diet. Fish and humans are naturally designed to exploit new food sources that supply the vital energy they need to sustain basic functions so it is no surprise that humans and carp can senses substances and potential food items they have never ever experienced before within their environments!

In case you had over-looked this point, some fish and some humans will be more sensitive to certain substances than others and this can be for a multitude of reasons. Perhaps the body cannot assimilate or naturally generate a vital substance needed in the body well enough to supply the body with enough of it. This can mean the person or fish will be more sensitive to food items containing that substance. If this sounds far-fetched, just try a food with no salt compared to one without, or compare the taste of a low fat food compared to a normal fat level food.

Humans are pretty messed up in terms of their responses to foods today. For instance there are generations that have become genetically altered by the influence of refined sugar in the modern diet that can be traced back initially to grand parents refined sugar consumption. Since 1900 the average human liver has doubled in size due to the negative impacts of the so-called modern food industry and the incidence of over-eating foods containing substances the liver has been over-loaded with. The liver is the area of the body that is very vital in detoxifying and clearing the body of all kinds of things including food substances that in lower levels are healthy. For instance consuming hemp or sesame seeds may be very healthy for one person, but my simply over-load another person.

The way bodies respond to food substances is very much a product of long-term sensitisation. Some substances very definitely alter behaviours and even taste bud sensitivities. I am certain most carp are acutely aware of the fish protein LO30 used in so many baits today just as much as baits utilising lactose (milk sugar.) Both these are notably potent taste enhancers in their own way and can condition carp onto baits but they can do the opposite in some fish if negative experiences are linked with such substances.

You can say the same about solvent based flavours of course, and with familiar substances like robin Red which is one of the most over-used products in readymade baits known to man. Never forget that an individual carp will test a bait if it needs substances a bait provides, but if it has been satiated by months and years of that bait and has been hooked a lot on it then a different bait that supplies it needs will obviously potentially produce a more confident feeding approach. It is well known that if a bait is far too familiar to a wary carp (in any way including shape, colour, flavour, movement, baiting pattern on the lake bed etc,) then such a bait can scare a fish right out of a swim!

If you have been through the process of testing a recipe of bait for a number of years then you will be familiar with this phenomenon: you will normally find there are fish that just do not get caught on that bait. However when you change to a different bait recipe, these other fish can appear as if by magic very quickly, if not immediately! It is no surprise that new baits catch out wary fish, but also no surprise that if a change in bait recipe provides new substances a carp need or much higher levels or qualities of them then a carp can be very much more vulnerable to such a bait. It might be noticed that certain bait substances will incite feeding behaviours even if substances in a bait have no nutritional value whatsoever, or cannot be digested when consumed because carp lack the enzymes and gut microbial species to complete the job!

You can see the advantage of fishing multiple different baits if you want to hedge your bets about baits. Even on a single day, parameters in a swim can change an lead to a fish feeding on one bait more in contrast to another and fish may go through various feeding modes and behaviours over a period of time in a swim which baits having distinct different characteristics can exploit!

It is purely conditioning that has led to the majority of carp anglers today using just the one type of bait on a rig. Most anglers will use one or two bottom baits or pop-up baits of one kind on all their rigs, even when using 3 rods. Unless you are some kind of master I would suggest there is much to be discovered and benefited form using different baits of different rods.

I have done loads of bait testing and substance testing in the last 5 years, not in tanks with juvenile carp in artificially filtered water or unnatural water quality, but in real fishing swims. This has involved a lot of fishing with simple homemade baits fished against readymade baits. Like many anglers I have used baits from a range of bait companies and these have varied hugely in price. Yet I have not found any benefit in using expensive baits over cheaper ones. But I must add here that the key is often not what a bait is made of and intended to do in your swim and to the fish, but exactly how and why you apply it and fish it and this takes bait and fish know-how as well as hard experience and a little fishing talent too.

Your measure of success may be the consistency with which you keep on catching different unique individual bigger fish from a water. If this is the case then the protein content and higher cost of a readymade bait may not be the influencing factor at all in your success.

Many other factors and characteristics in a bait can lead to success that have nothing directly to do with protein content. (It may be noted that fish can be fooled into responding strongly to baits that have many features of popular protein-rich baits readymade baits but which actually contain far less protein!) Consider the protein contents of baits such as peanuts and tiger nuts or even bread. Richard Walker knew a thing or two about fish feeding behaviours and their responses to baits and his record common caught on balanced bread crust and bread paste and not some special paste of that era needs to be thought about more than is has been by most modern bait fashion- following carp anglers!

The justification for bait prices is often the high cost of quality protein ingredients used in their manufacture, yet such baits are often most suitable for waters that are hungry waters which have fish that tend to binge feed. This is especially the case in waters that hold a good head of fish. In low stocked richer waters where natural food is very plentiful and where fish tend to be highly opportunistic and on the move a lot grazing as they go you would be surprised at how simple a bait can be that catches such fish.

But even waters with a good head of big fish a cheap simple bait can easily catch as many fish as a very protein rich bait. However when I call bait recipes simple you have to be aware that what is often not simple about a bait even if it contains just a few ingredients is the impact particular select bait substances have on fish responses of many kinds! It is a bit like saying drinking alcohol or smoking cigarettes is simple. Their effects are complex and very profound! Alcohol and cigarettes provide specific hormone and amino acid dumps in the body that lead to a drop in nervous tension and (in some individuals note more than others) lead to addictive behavioural responses. Yet all I am referring to here are just 2 substances; nicotine and alcohol.

Have you ever wondered why some people feel they want a cigarette while drinking alcohol? How about having a coffee? Some people feel the need for a wheat and fat based biscuit or even chocolate; why is this and how does this relate to addictive substances, brain hormone and amino acid releases that change body physiology and actual behaviours?! All this kind of thing can be related to carp and carp baits – and even the simplest bait containing just 2 ingredients! Consuming or even sensing any of a range of substances can recondition behavioural responses dramatically and this does not just occur in humans.

I guess now you can see that you can make a habit forming bait out of just 2 or 3 ingredients without a bait costing an obsolete fortune every week. There was a time I was buying readymade baits at prices from 6 to 12 pounds a kilogram to test them against homemade baits that cost 3 pounds or less. I found I could exploit various aspects of the readymade baits and top them within my cheap homemade baits. Basically the idea is you choose a major characteristic or set of them in a readymade bait and copy them but do it in a way that costs much less than actually buying the readymade bait. It does not necessarily cut the bait company out of the equation because you are still buying their products to achieve this.

For example, you might simply buy a small bag of Richworth Tutti Fruiti baits, freeze them in lake water to remove a proportion of the all too familiar flavour, and re-freeze and then defrost them in CC Moore Feedstim XP liquid for instance. You still have many favourable characteristics of a bait you trust, but altered it to make it different to get around negative fish conditioning using a product from a different company that you also really trust.

I use the method of making very cheap homemade boilie and pellet base mixes by cutting commercial base mixes with different more economical ingredients of many various kinds, some of which are not in mainstream use in commercial or homemade bait making. All it takes is a little know-how of fish responses and vital requirements and feeding triggers etc to find alternative ingredients to use. You might go for a coarse wholemeal chapatti flour mixed with gram (chick pea) flour for instance, boosted with maize protein or hydrolysed poultry protein for example. You might just go for CSL powder and tiger nut flour to bulk up a popular base mix to make homemade baits.

Obviously you will want to make sure you bait really is as potent as possible while being more economical and sometimes it is a really good idea to focus your attention not on bulking baits out but making a readymade base mix recipe even more concentrated. A very example is adding a much higher level of LO30, or Robin Red, or concentrated yeast powder, or concentrated garlic powder, or boosting you base mix with more hydrolysed liver powder for instance. The list goes on and on and I really like to find new more alternative substances that fish will not fear at all that are not offered for sale by bait companies and this is something anyone can do with enough bait knowledge – so find out more!

(For much more information on making unique homemade baits and adapting readymade baits and altering for many applications and unique purposes see my bait making secrets website Baitbigfish and biography right now!)

By Tim Richardson.

Tim Richardson PhotoAbout Author
Now why not seize this moment to improve your catches for life with these unique fishing bibles: “BIG CARP FLAVOURS FEEDING TRIGGERS AND CARP SENSES EXPLOITATION SECRETS!” “BIG CARP AND CATFISH BAIT SECRETS!” And “BIG CARP BAIT SECRETS!” For these and much more now visit: http://www.baitbigfish.com

Natural Beauty Secrets

To start, natural beauty doesn’t require anything. If someone is said to have natural beauty, that person can get up in the morning and still look as though just a change in clothes ought to be enough to appear dazzling. The person in question doesn’t need to look like a super model. After all, many super models spend hours dealing with hair, clothing, make-up, and even the right way to stand for a picture or show.

The tips for natural beauty consist of natural products. You can find all the ingredients used in the natural beauty care tips in the kitchen area of your home. Health beauty tips make an extensive use of herbs in their products. You can grow these herbs in your kitchen garden or you can also buy the herbs from the market. Different herbs have different properties for enhancing the beauty of a person. Hence, one should make an effort for some study before indulging in the products made from these herbs.

Standing straight on is not always the best pose, experiment by turning slowly and watching how your contours change. Standing side on can be a lot more flattering and compliment your natural beauty. Stand up straight and lift your sternum (breastbone) arch your back slightly so that your bottom sticks out a little bit but not too much. You can make yourself look slimmer by stretching your body into a bow shape and being careful not to stoop or scrunch yourself up.

Everyone wants a better quality of life. For some women, they feel that if they just looked like that model or such-and-such celebrity, they would have everything they could possibly want and more. They feel that sort of beauty will open doors for them. In reality, while beauty might open a few doors, those doors will quickly be shut if you’re ugly on the inside.

One way to avoid the truth or near-truth of the beauty industry is to create your own natural beauty products. You’d be surprised to know that many modern cosmetics are a matter of chemical formulas in the lab. Just like with modern medicine and other chemical compounds, makeup began with the use of natural substances and scientists tried to go one better by using artificial formulations. Unfortunately, the result can often irritate your skin.

There are a lot of creams, in the skin care category, which contain dangerous chemicals, which are available across the counter, some of which are even carcinogens. Many of us do not bother to think twice before applying these chemical laden products to the delicate skin on our face. But, products made with chemicals are more often than not, harmful to your skin. These products can actually create more wrinkles because they will dry or break your skin, or worst still, damage the layers of your skin often causing irreparable problems.

The healthy skin benefits of a natural ingredient seem to be cancelled out by other ingredients in the product. For example, there’s one very popular skin firming moisturizer you can find in most beauty stores today. It contains seaweed extract, a natural substance which has been proven to rejuvenate skin. BUT at the same time, the product also contains aluminum starch octenylsuccinate, a kind of aluminum salt.

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