March 2021
« Sep    
Search Homepage

Posts Tagged ‘Self’

Watts Power Pro 35% Teeth Whitening Kit with FCP Gel and New Technology Self Forming Teeth Shield System

  • 1 HUGE 10 CC Syringe for up to 40 Applications
  • Dentist Recommended FCP Remineralizing Gel is included. A necessity following any whitening treatment.
  • Proudly Made in the USA
  • Simply place this self forming gel tray into your mouth and it molds to your teeth.
  • Products shown unpackaged to display product details…

Product Description
Whiten your teeth in half the time at home with this professional strength formula. 4-8 Shades Whiter in less than 20 days, GUARANTEED. 30 minutes or less per application. See the difference after just on application. Professional quality 35% carbamide peroxide gel used worldwide by dentists. Formulated with 100-percent pure formula — no fillers or additives used. Optimized pH formula for higher whitening performance. Kosher USP glycerin (no animal by-products) Thi… More >>

Watts Power Pro 35% Teeth Whitening Kit with FCP Gel and New Technology Self Forming Teeth Shield System

4 Advantages of Affordable Health Insurance for Self Employed

People who are self employed should still have access to health benefits therefore should obtain health insurance. It is important for self employed to be protected and obtain health insurance. There are many health insurance companies online that offer health insurance for people who are self employed at very low premiums. People who are self employed should get health insurance for their protection and for their families as well. ##Article Body: Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or any infirmity. There is nothing more important than one’s health that’s why you’re going to need health insurance. Even when you’re self employed or you do not have a stable job you still you need a health insurance. There are a lot of health insurance companies online that offer affordable health insurance for self employed all you have to do is search online and search for insurance quotes.

Always take time to compare health insurance quotes in order to obtain affordable health insurance for self employed. As we get older, we become more health conscious and more aware of our environment and their side effects to our fitness and well-being. There are a lot of factors nowadays that greatly affect our health. Although there is enough supply of vitamins or the right kinds of food, we cannot avoid falling into illness and put our health at risk. There will definitely be times when we fell sick and we need to shell out some money in order to pay for doctor’s fees and medicines. When you’re self employed, you are not covered by a company so you have to get your own health insurance and pay for the medical expenses out of your own pockets. This kind of incident is unexpected that it gives us more stress and headache as we have to do the entire budget cuts to make up for the expenses in the event of an illness. However, you can still find affordable health insurance for self employed when you take time to shop around for free health insurance quotes.

1. So if you’re self employed, in order to prepare yourselves for difficult times like these, acquiring affordable health insurance for self employed is the best weapon not only in protecting ourselves but the other members of our family as well.

2. Having an affordable health insurance for self employed is the best choice in order to avoid having financial problems in case anyone falls ill. Basically, health insurance companies will allow a plan holder to avail or enjoy multiple medical related benefits given that he or she will pay for the monthly payments of a fixed rate for a certain period of time.

3. So, if you or any member of your family is sick, health insurance companies will cover all the liabilities for medical bills or expenses. This would create more stability for people who carry health insurance because they are freed from paying all the medical bills or expenses with money out of their own pockets all at one time. They would also be freed from the hassles of where to get or borrow money in times of operation or hospitalization as health insurance companies will handle all the expenses. Paying for monthly premiums to health insurance companies has many advantages as you, the plan holder, will benefit from it in the future.

4. Whether you’re single or you have a family and you’re a freelance or self employed, it is very important to have an affordable health insurance for self employed. You may not use it now but sooner or later when the need should arise, you will be able to know the importance of having one. It is a need for each and every one of us especially in today’s environment. It is also important to take good care of one’s health, to be cautious of what you eat, and to live a healthy lifestyle to avoid illnesses to be able to do all our daily routines the best way we can. And carrying the best health insurance plan suited for you and the whole family could make your lives better. It will also protect yourselves and your loved ones from stress and problems in handling very high medical bills brought about by illness or hospitalizations. Ask for health insurance quotes now and avail affordable health insurance for self employed. Acquiring affordable health insurance for self employed is one way of protecting yourselves in cases of hospitalizations and medical treatment since you’re not covered by a company like a regular employee does.

About Author Joseph Wayward is a freelance photographer and article writer. He has published many of his works online. Mostly, he writes on the subjects of credits, health and auto insurance, and loans. He believes that p

5 Tips in Obtaining Affordable Health Insurance For Self Employed

The cost of medical treatment have increased nowadays that a lot of consumers are looking for less expensive individual health insurance policies. The demand for inexpensive individual health insurance policies have greatly increased lately. But often, inexpensive health insurance policies provide limited facilities only. Inexpensive individual health insurance policies cover doctor’s fees, medicines, hospital bills, and other expenses. Sometimes expenses acquired at the doctor’s clinics and the price of prescription drugs are not included in some of the inexpensive health insurance plans. That’s why it’s important to carefully choose the basic coverage that is being offered to you and that it suits your individual needs. Another way to save money on health insurance policies is to purchase a plan for the whole family. True enough, purchasing a family plan is definitely less expensive than purchasing an individual health insurance. However, many companies offer individual health insurance policies at very affordable rates. When it comes to shopping for inexpensive individual health insurance policies, nothing beats the Internet.

1. There are a lot of health insurance companies online that offers inexpensive but reliable individual health insurance policies. You can just do the shopping online and get quotes from different health insurance companies. In this way, you can compare different health insurance quotes and see which health insurance companies offer excellent, reliable, and cheap individual health insurance policies.

2. You can also save money by paying your premium yearly instead of paying it monthly. Yearly payments offer the best value when purchasing for a health insurance policy. When you choose to pay monthly, you’ll be going to pay for more because a transaction tax will be included when a check has to be process. For example, if you’re going to pay monthly, you will be giving a total of twelve checks and you’ll going to be charged twelve transaction fees. Plus, you will be paying additional fees to your premium when you pay monthly because of administrative and service rates. Whereas when you pay yearly or annually, you’ll be charged transaction fees only once because there is only one payment or one check per year.

Because of today’s environment and the lifestyle that we have, we really cannot tell when a serious health condition will strike us. It is definitely unpredictable. As much as possible, we should be prepared for the years to come by shopping both online and offline for inexpensive health insurance policies to protect ourselves and our families whenever anyone needs medical treatment. If money is of great concern, some people prefer looking into individual health insurance policies where they pay only a small amount for it. But purchasing cheaper individual health insurance policies will require a lot of your time. Some states have programs that provide individual health insurance policies less than what some commercial companies offer. Females and kids are likely to avail of the health coverage that is offered by some states.

About Author – Sandra Elliot runs a couple of websites and she writes articles on various topics. She believes that everyone should be given the right to medical care even the unemployed/self employed and that there are individual health

Neuro Linguistic Programming – Self Help Practices

Being a compilation of pseudoscientific self-help practices, neuro linguistic programming (NLP) is designed for programming the mind. As the name signifies, Neuro linguistic programming teaches to maintain a strong relationship between your mind and language. Thus, the program is all about organizing your mental life. It works on the principle that the interaction of your body and mind has a great impact on your mental and physical state as all behaviors are attributed by a practically determinable construction.

Benefits Of Neuro Linguistic Programming Neuro Linguistic Programming provides a great way to polish personal development and professional excellence in counseling, business and education by means of several training courses. Those who have tried NLP have witnessed accomplishing grand success in their respective field, thereby turning their dreams into reality.

The program is growing in popularity as it acquaints you with the strategies that you would surely like to master to gain model triumph in all the walks of life. Most people opt for NLP to improve their communication skills that are the most important aspect to build profound rapport quickly and powerfully with anyone. Moreover, it helps you to become your own coach, thus overcoming all the possible hurdles of life. Today, we all are well familiar with the name of Anthony Robbins.

As a preacher, he stands for personification of the personal transformation and NLP expert. He has personally instructed presidents, renowned sports stars and leaders in all abilities. His fact-oriented attitude can be clearly seen in his seminars that act as a source of inspiration for thousands of people. “Unlimited Power” was his first book related to this subject.

This book was a bestseller. Neuro Linguistic programming surely stands for new technology of achieving victory. It is useful for all spheres of your life varying from the way you think, feel, and study. Moreover, the program acts as a catalyst to boost our awareness that is considered a solution to self-management.

You cannot control other people, but with NPL, you can gain an ability to manage your reactions to them. Your skills to deal with yourselves without taking any external help undoubtedly impact the scope to which you can attain your goals and purpose of life.

The Horrendous Act of Cutting or Self Injury

“I lower the blade to the pale skin on the inside of my arm, and using a sharp corner of the blade, I quickly make a two-inch slash. I know not to go too deep. And when I’m in control, like now, I can do it just right. And just like that, I’m done. I hardly feel the pain of the cut at all. It’s like it doesn’t even hurt.”

“I watch with familiar fascination as the blood oozes out in a clean, straight line. There is something reassuring about seeing my bright-red blood exposed like this. It’s like this sign that I’m still alive and, weird as it sounds, that someday everything will be okay.”

Though this is the story of a fictional character, Ruth Wallace (teen novel written by Melody Carlson: Blade Silver), this dangerous act of self injury is on a rise in USA as well as other countries.

Technically, cutting means the intentional use of sharp objects like razor, knife, pins, broken glass etc by teenagers (especially girls) to create cuts on their arms, legs, or other body parts as an outlet for emotional pain or to interrupt strong emotions and pressures which seem impossible to tolerate. It is a type of self injury which usually starts in teen age and if it becomes an addiction it might continue into adulthood also.

Negative emotions like rage, sorrow, rejection, desperation, longing, or emptiness can all lead to this horrendous act because this gives a false signal to the teenager that this might help them cope with pain of troubled relationships or unbearable pressures or strong emotions. Teenagers who think that they are an unfit for the society or that no one understands them often become easy targets of this act. Cutting might also be the outcome of loss of someone close or an escape from emptiness or due to subjection to sexual abuse.

The danger doesn’t end here. Self injury is sometimes associated with depression, bipolar disorder, eating disorders, obsessive thinking, or compulsive behaviors. People who take on to it might be victims of other mental health problems which force them to take such drastic steps. Cutters might also get involved in other self-destructive behaviors like drug or alcohol abuse.

Dangers can go beyond physical and mental damage because it’s not always possible to judge the depth of the cut. If the cut becomes deep it might lead to stitches or hospitalization. If non sterile instruments are used it might lead to infections also. Moreover, it can become a compulsive behavior (habit forming). The more a person engages in it, the more he or she feels the need to do it.

Let’s try and control this epidemic which is spreading at a rapid pace because this action might give a temporary high but its scares are permanent and will haunt you and your child forever.

About Author
Francis likes to share articles on General Topics like LCD vs Plasm. Visit for more details.

Tips For Self Care At Home

We get so busy taking care of others and our careers that we tend to forget ourselves. Many people consider taking care of self as self indulgence. Not anymore. Self care helps us to improve our relationship with others, changes our outlook towards life, helps us to venture new dimensions and think positively.

Ideas For Self Care

Here are few tips for self care which you could try at home.
* Always try express your feelings. Never suppress them. It is important to share your happiness or sadness with your close friends and other family members.
* Find time for some activity which refreshes your body and mind. Activities could be indoor or outdoor play. Remember ‘All work and no play makes Jack a dull boy’.
* Avoid comparing yourself with other people as that could lead to self-disgust. Never under-estimate yourself. It’s better to have a role model in life to help you improve.
* Learn to say ‘no’ to others when you are forced to do something against your will.
* Find time for exercising like a walk, cycling or even climbing the stairs. This helps to refresh your mind and body. An exercise helps to change your mood.
* Always remember everybody commits mistake and no man is perfect. So, it is fine to commit mistakes as you learn from them.
* Never let others rule you or expect high from you. Always try to do your best rather than living according to others expectations.
* Try to laugh. Never miss a chance to laugh at yourself. Laughing is the best and cheapest tonic for good health.
* Try to be a kind and compassionate person to others. Try to encourage others in their efforts as this will help to boost your self-esteem.
* Cultivate a hobby in your life. Hobbies help to unleash and improve your creativity. This adds zest to your life.
* Most important thing in self care is to find time for spiritual life. Always find time for a silent pray as it provides courage to face difficulties in life. Be grateful to the Almighty for His blessings.
* Find time to relax to ward off all your tensions and worries. Keeping your eyes closed and doing deep breathing while relaxing helps a lot. When relaxing try to find a place that is comfortable and provides you complete relaxation.
* Try creating a supporting and loving environment in your home. Organize all the things in their own place so that you need not waste precious time and energy searching for them. And also try to fill your home especially your room with things you like a lot.
* Always be grateful to others who have helped you. Never miss a chance to thank them for their help.
* Try to forgive others who have harmed you. Also, never forget to say sorry to others if you have hurt them.
* Reading motivational and inspirational books or articles can help to boost your motivation.

Try to indulge in self care once in a while. Remember life is lived just once, so live it to the fullest.

About Author
An assisted living care facility is specifically meant to assist elderly people in their day-to-day tasks. However, moving your parents or a loved one to such a facility might not be required if you follow some simple home self care rules and principles.

Tips For Building Self Esteem

Your ability for building self esteem and general mental wellbeing stems from how mentally equipped you are to deal with setbacks. Even the generally hardened individuals may suffer from a mental breakdown. If you feel as though you find it too tough to manage with the way things are in this world, you are not on your own. There are many ways we can develop stress and depression because of the vulnerable nature of being human. There is still a lot of stigma surrounding issues of mental wellbeing. If we fall unwell with a physical disease, we are a lot more candid in telling others. Feeling down is often portrayed by people as a sign of weakness. If you think this is you, then take these feelings seriously. Support and help may be required for building self esteem and confidence. Where does our mental strength come from? Well, some of it seems to be genetic. Mental wellbeing is well acknowledged to be in part attributable to inherited factors. If you are content with your current lifestyle, you will feel more assured and self confident in who you are. If you feel that you need to build up your mental toughness, there are a number of things you can do. If you run into problems you should speak to individuals who can help as soon as you can. Too many times, people bottle up their emotions from others. Sometimes all you need is support from a friend. If you develop low feelings and ultimately low self esteem that become overwhelming, you must talk to a doctor or other professionals. A reality check is considered necessary from time to time so as to prevent things getting on top of you.

You need to think whether you are taking too much. Try to keep a focus on your priorities. It can be tempting to try to take on more and more things to stop thinking about feeling low, this is a self defeating strategy. Be cautious in choosing the additional activities you take on; for instance, take up a sport or hobby that builds your emotional strength up, thus building self esteem. One thing you need to remember and that is balance. Balance means that you hold a sense that all the crucial parts of your life are working collectively in harmony. Each person has a distinctive conception of balance. This is because we all command separate lives with numerous needs. Your sense of balance may well alter at different stages of your life. You may well work longer hours than others, but if it gives you the monetary rewards you crave and the time to achieve them, subsequently you are likely to feel steady and balanced. However, whilst you are feeling off balance the slightest thing could tip you over the edge. Once you become overwhelmed you will find it hard to reach comprehensible decisions. If you can stay in control of yourself you will be able to maintain balance, continue building self esteem and achieving your goals. Your feeling of balance will alter along with your life priorities.

Being a young adult, you might discover balance through your social life. When you get older, other things such as job security possibly will turn out to be more crucial. Once you arrive at the midpoint of your life, you may well have become financially secure and would like to rediscover yourself again. Taking a step back to consider where you are and where you come from. We make many assumptions on what we need to be contented in life. Some of this is because of pressures from people around us i.e., relatives, acquaintances, and media. The truth is simply you know what is best for you. Learn to trust your instincts more and take note to your inner voice. Think hard about whether there is too much going on in your life. Ask yourself have you taken on too much at work and is your family suffering as a result? Ask yourself what you would be doing in an ideal world? Then try to put into practice a strategy that allows you to become as close to it as possible. Never underestimate the significance of balance in your life. Getting the balance correct will increase your quality of life beyond your belief. Remember to seek help as soon as it is needed in building self esteem and don’t lose sight of the duty you owe to yourself.

About Author
If you would like more quality information and a video that is of no cost to you then visit:

How To Build Self Confidence Without Weight Loss

Many of us are overweight. You are not alone. Maybe you have a little bit of puppy fat or are physically obese. Both your body and mind are affected whatever shape you are. In this article, I am going to walk you through a simple technique. It can be used to make you feel much more attractive and self confident as a person. Use this technique to develop the right mental toughness and attitude. It will also help you to get into great shape.

Losing weight is something that should be done from a health point of view. However, often people want to lose weight because it will help their self esteem and confidence. The thing that most people don’t understand is that your self esteem comes from what you think about yourself. Self esteem and confidence should not come from what others think about you.

In every day life, we are greeted with pictures of stick thin models and glamorous actresses. This can make us feel inadequate and unattractive. We often find ourselves delighted when we see pictures of stars without make up and think “wow, she looks bad without her slap on just like I do!”

Step One – I want you to go and stand in front of a mirror. What you are going to do is reprogram your mind to associate your reflection with positive feelings. Very soon you will be able to stand in front of the mirror and feel great rather than feeling down about your appearance.

Step Two – I want you to think back to a time when you felt really good about yourself. It does not have to be about the way you look. It might have been a job you did well or a complement you received. Use anything which gives you that self satisfying glow in your stomach. Close your eyes and think of that moment. Really remember just how proud of yourself you felt. Remember that inner confidence. If it a compliment someone paid you remember their sincerity. Feel that glow and move it up from your stomach to your eyes. Feel the glow behind your closed eyes and smile to yourself. Really remember that moment in your mind.

Step Three – When you start to feel as strongly as possible open your eyes. See yourself as other people would have seen you at that time. See yourself with respect and admiration. Keep smiling at yourself and notice the confidence in your eyes.

Step Four – When you really feel great, squeeze together your thumb and forefinger. This will create an emotional connection between the way you feel at that moment and your reflection.

I want you to practice this every day for a month. Every single day. It takes a matter of minutes and does not cost you a penny. Over a period of time you will start to notice a dramatic change in yourself. You will notice that you have more confidence when you look in the mirror. Your self esteem will grow and very quickly you’ll not worry about your weight as much as you have done before.

It is very important you understand that this technique is not to replace your diet program. This is merely a way for you to start to feel better about yourself. As I have said, often people want to desperately lose weight because it will make them feel more confident. By using this technique you can become more confident in the way you look within one month. Couple this with a diet program that works and your results will be both visible and internal resulting in a new, improved you.

Feeling down and depressed about yourself can result in comfort eating. This, of course, can only end up with you putting on more weight and the vicious circle continues.

Use this technique to develop the right mental toughness and attitude. Use your healthy and sensible diet to get into great shape.

About Author
For a complimentary video program on how to destroy negative thought patterns, please visit

Social Widgets powered by