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Posts Tagged ‘Want’

The Best Teeth Whitening Kits and Bleaching Kit Available. Custom Mouth Pieces. These Teeth Whitening Trays Are Made in a Professional Dental Lab. 36% Gel for 60 to 80 applications. If you want the best you’ve found it! Many People Use Them for Night or Teeth Grinding

  • Truly professional whitening system with professional results
  • This tray can also be used for TMJ or Night Grinding as well as teeth whitening.
  • Custom fitted to your mouth for both upper and lower teeth

Product Description
Now you don’t have to go to a dentist to get custom bleaching trays. These trays will last you years and are the same trays that 95% of cosmetic dentist use. Truly Professional Whitening System with Professional Results. You can go to your dentist and pay hundreds for the same exact system, but Why? If you what the best results available to you, than this is the Only kit you should buy. We provide you with the kit to make the impressions. You make the impressions an… More >>

The Best Teeth Whitening Kits and Bleaching Kit Available. Custom Mouth Pieces. These Teeth Whitening Trays Are Made in a Professional Dental Lab. 36% Gel for 60 to 80 applications. If you want the best you’ve found it! Many People Use Them for Night or Teeth Grinding

The Best Teeth Whitening Kits and Bleaching Kit Available. Custom Mouth Pieces. These Teeth Whitening Trays Are Made in a Professional Dental Lab. 36% Gel for 60 to 80 applications. If you want the best you’ve found it! Many People Use Them for Night or Teeth Grinding

  • Truly professional whitening system with professional results
  • This tray can also be used for TMJ or Night Grinding as well as teeth whitening.
  • Custom fitted to your mouth for both upper and lower teeth

Product Description
Now you don’t have to go to a dentist to get custom bleaching trays. These trays will last you years and are the same trays that 95% of cosmetic dentist use. Truly Professional Whitening System with Professional Results. You can go to your dentist and pay hundreds for the same exact system, but Why? If you what the best results available to you, than this is the Only kit you should buy. We provide you with the kit to make the impressions. You make the impressions an… More >>

The Best Teeth Whitening Kits and Bleaching Kit Available. Custom Mouth Pieces. These Teeth Whitening Trays Are Made in a Professional Dental Lab. 36% Gel for 60 to 80 applications. If you want the best you’ve found it! Many People Use Them for Night or Teeth Grinding

Crest Premium Plus – Best For Those People Who Want Extra Whiteness

Crest is the company which is famous for its teeth whitening products and amazing thing is that all these products are very famous all around the world. Crest launched different products time to time and all of its products are very famous but the crest premium plus is one of its best products and this product is launched in the 2001. The great thing about the crest premium is that it is launched in the market after the six months of clinical research, so, there is no need to be worried and you can use this crest premium plus without any problem and it don’t have any side effects. So, if you want to enhance your look and want to have great shiny teeth within seven days then this product is best for you.

This thing increases your confidence level as well as boost up your personality and you look more beautiful and attractive. Crest is the only company who done a lot in the field of teeth whitening, and best thing is that with the passage of timer the demand of crest premium plus is increased and people admired this product a lot. The good thing about the crest premium is that it removes all kind of stains and yellowness of the teeth and makes them shiny and pearly white.

Mostly dentist recommend this product to their patient because the product don’t have any side effect and easy in use and give 100 percent result. This thing increase the demand of the product and good thing is that the demand of the product increased day by day and people loved to use this product. The ingredient which is used in all the whitening product is same but the difference of quantity makes the product good or bad and the quantity of hydrogen peroxide in the crest premium is very balanced that’s why it provide 100 % result to its users. This is the ingredient that converts yellowness into the whiteness and remove all the stains which are because of coffee, tea and smoke. So, it is gift for those people who are chain smoker and have the stains on their teeth and want to remove the stains. This product is good and provide positive result if used in a proper way.

The crest premium plus is available in the market easily and there is no need of dentist prescription and the box of the crest premium plus contain 28 strips and in which 14 strips are for the upper teeth and remaining strips are fro the lower teeth. It is necessary to use this product according to the direction which is mentioned on the box and you have to use the strips two times in a day. The important thing is that it only whitens the natural teeth not the caps and covers. So, if you want to use this product then follow the instructions strictly and the other thing which is good about the product is that it is available at very low price so you can easily afford this.

About Author
The crest premium plus is available in the market easily and there is no need of dentist prescription and the box of the crest premium plus contain 28 strips and in which 14 strips are for the upper teeth and remaining strips are fro the lower teeth.

The Best Teeth Whitening Kits and Bleaching Kit Available. Custom Mouth Pieces. These Teeth Whitening Trays Are Made in a Professional Dental Lab. 36% Gel for 60 to 80 applications. If you want the best you’ve found it! Many People Use Them for Night or Teeth Grinding

  • Truly professional whitening system with professional results
  • This tray can also be used for TMJ or Night Grinding as well as teeth whitening.
  • Custom fitted to your mouth for both upper and lower teeth

Product Description
Now you don’t have to go to a dentist to get custom bleaching trays. These trays will last you years and are the same trays that 95% of cosmetic dentist use. Truly Professional Whitening System with Professional Results. You can go to your dentist and pay hundreds for the same exact system, but Why? If you what the best results available to you, than this is the Only kit you should buy. We provide you with the kit to make the impressions. You make the impressions an… More >>

The Best Teeth Whitening Kits and Bleaching Kit Available. Custom Mouth Pieces. These Teeth Whitening Trays Are Made in a Professional Dental Lab. 36% Gel for 60 to 80 applications. If you want the best you’ve found it! Many People Use Them for Night or Teeth Grinding

Women Who want to Join the Marines

Women In The USMC

I spent 6 years in the United States Marine Corps and have to say it was one of the most rewarding experiences I have ever had.  When I first told my parents about my decision they had mixed feelings, my father seemed happy but my mother had reservations.

I should say, perhaps some of that came from my mother being ex-Navy (Jarheads and Squids traditionally have friendly rivalry). I also think my mother thought the Marine Corps was too tough for a female to deal with. 

The thing about my decision was really that I wanted to do something that not many tried to do, something that was more difficult…..something that would challenge me.  When people found out that I was heading to boot-camp, I think many had an idea that I would fail and be home soon. I wish I had been told about what to expect, a guide or book telling me about all the things I was soon to discover.

People would say things like, “You won’t get through training,” or “Maybe you should look at the Air Force,” or “What about college?”  All in subtle ways to tell me they thought maybe I just couldn’t make it as a Marine.

Well this is the truth; I was worried about my fitness.  I was worried that I couldn’t run, or couldn’t handle the physical fitness.  I was worried that I was simply not strong enough….I was worried that, even I had spent weeks preparing, I was still not in good shape. I went online to look for information before going, but it seemed limited about details of the boot camp, training and more.

These are the facts.  You are never fit enough to think you can go to USMC boot-camp and get through training solely on what you have done to that point.  So then you think what must you do to get fit enough?

The biggest problem for women is that traditionally we have been told not to extend ourselves to the extreme physical workouts.  Not to lift weights.  Not to take martial arts. Not go overboard in the gym…..in other words, not to train like men!

The problem with that is when you go to boot camp; there is no escape from the physical training.  If you think you will be let off the hook simply because you are female….DON’T GO IN THE MARINES!!!!

This is no bullshit…..you will Suffer!  You will want to CRY!  You will want to hide away and try to slip off to medical.  And do you know what will happen if you give the Drill Instructor a passing thought that you might be weak?  That you might be unable to make the grade?  They will break you.  Break your spirit.  You cannot let them!

I am not saying the DI’s are monsters…..it is their job to get rid of those who come and are not the best candidates for the Marines.  They are there to weed out the people who cannot qualify.  Not everyone who goes to boot-camp will succeed.  Some women fall out because they cannot adjust to the living situation, cannot adjust to being told what to do and when; cannot take direction; cannot advance through training.  Some get sent back to do more training with another platoon; some are released from the military.  If you fail the final fitness test chances are you will be let go. 

Still it isn’t just the fitness test; there are many other aspects of USMC boot camp that you need to be aware of.  The inside tips and advice about what to expect in Marine Boot Camp, the USMC way of doing things, the words to know and how NOT to react to the pressure.  Wouldn’t it be nice if you could be prepared? To know about all the different experience you will face?  What you will really face in USMC Boot Camp?

Before I went to boot-camp I could run 3 miles under 30 minutes, could do 65 sit-ups in one minute, could do 20 chin-ups and could do the bar hang for 3 minutes….which wasn’t that good.   I thought it was good enough.  I got my butt kicked……I was exhausted after the first day of physical training.  I spent extra time, when we have a free moment, doing more chins and hangs, more sit-ups and trying to make myself stronger.  I remember wishing that I had spent some time lifting weights, or doing something more productive to get ready for boot-camp.  I remember wishing someone had told me how things really were and what to really expect, but they didn’t.

If you are thinking to join the USMC, trust me, don’t let people bullshit you and say it is easy…..it isn’t!   Get in shape, follow a plan, and eat properly.  

You will have very little sleep your first week or two, your body will be going through changes and adjusting to a new place and you will have many moments of total stress……add to that the fact that you will struggle with the physical side of things….and you will overload yourself with stress.  If you could eliminate one aspect of that adjusting to make your transition a little easier wouldn’t you do it? 

USMC fitness tests are the most difficult physical tests in all of the military, you can ask anyone that…..it is common knowledge.  It is common knowledge that the Marine Corps doesn’t take just anyone, you have to earn your place….you have to earn the right to be called a Marine…..you have to do your time and carry your load…..so if you are a woman, thinking to go into the Marine Corps…..if you don’t want succeed, don’t want the honor of being called a Marine….then keep doing what you are doing….it makes no difference…..the Marine Corps only wants the best.

If you are a woman, wanting to be a Marine…then do something better, get yourself off the sofa and train….push yourself….become what you want…..Semper Fidelis!

Copyright @ McGibbon 2009                                      http://www.monkeyspeaks.com/USMC.html

About Author
http://www.monkeyspeaks.com/USMC.html

3 Quality of Life Exercises For People Who Want Optimal Health

Wikipedia defines quality of life as “the degree of well-being felt by an individual or a group of people.” Quality of life is not a physical thing, unlike standard of living, and so it cannot be measured directly. The physical aspect of quality of life includes health, diet and protection against pain and disease, while the psychological aspect includes stress, worry, pleasure and other positive and negative emotional states.

Optimal health is a very important component affecting quality of life, while optimal weight and fitness and optimal skin tone are spin-off benefits for persons who are on their way to achieving optimal health.

Quality of Life Exercise 1: Improve your diet and practice supplementation.

Although there is a point of no return in tissue damage resulting from severe long-term dietary deficits, it is amazing to see how well the body reacts to nutritional correction. You can work towards the lessening of symptoms and cause a U-turn in the disease process with just nutritional supplementation and dietary improvements. An estimated 46% of Americans take nutritional supplements today, part of a growing trend as people increasingly take a proactive approach to their health.

In addition to supplementation, pay attention to your diet: when you adopt eating habits based on your specific nutritional needs, you will resolve most health disorders and achieve optimum health.

Quality of Life Exercise 2: Enhance your knowledge about the food you need to fuel your body and about the lifestyle needed to achieve optimal weight and fitness.

Research shows that anyone can lose weight, however, it is most likely going to come back. You don’t need the latest diet fad or weight loss pill in order to achieve optimal weight and fitness. Rather, you need a plan that will steer you toward a weight and body composition that is both physically and psychologically healthy, and that offers instruction on long-term weight management.

A change in your lifestyle is necessary for the success of any weight loss program. Once you change your attitude towards food and exercise, unhealthy habits will be replaced with activities and meals that help you achieve optimal weight and fitness.

Quality of Life Exercise 3: Understand what causes your skin to age and show signs of poor health.

The aging you see in your skin is biological, not chronological, and it can be postponed or even overturned with a holistic, natural approach that includes optimal diet, lifestyle and product choices. Acne, rosacea, dermatitis and other troublesome conditions can also be reversed with this approach. Paying loving attention to the health of your skin is one of the best and easiest ways to listen to your body.

In order to achieve the best possible quality of life, everything needs to be in balance: your mental, physical and spiritual health. Make time for exercise in your daily schedule, and find out more about a proper diet to meet your nutritional needs.

About Author
Kent Levi is a highly sought after expert in the health and nutrition field,he can help the busiest persons improve their quality of life. His site, www.KentLevi.com, can show you how to improve your lifestyle in just 15 minutes a day!!

Four Secrets To Finally Achieving The Weight Loss, Health And Fitness Results You Want.

1.The secret to making a simple Commitment to your exercise program.
The big companies who are stealing your money want you to believe that a pill, fad diet or a special machine will solve all your weight loss and fitness problems. This is counter-intuitive and insults your common sense. But people still want to believe – because there’s so much PAIN. The real “secret” is quite simple and I’ll distill it for you right here: eat 4 to 5 small healthy meals per day and perform a combination of aerobic and resistance training exercise for 40 to 60 minutes 3 times a week. Take out your calendar right now and mark off three days each week for the next 12 weeks when you will commit to exercising. Then do it. Your consistent commitment will bring you the results you want.

2.The secret of having a Coach.
Almost every self-help book ever written talks about the critical importance of having a coach/mentor. A coach is an experienced and trusted counselor or teacher. It’s inevitable that you will come up against hard times on your path to losing weight and getting fit. A coach will guide, motivate, educate and support you – so you can easily and rapidly overcome these hurdles. A coach is critical to systemising your exercise program for maximum results and assisting you in heightening your motivation and strengthening your commitment. And a coach becomes your “objective feedback system,” helping you see, understand and correct the problems that are interfering with your progress. Exercise and nutrition are bona fide sciences and learning everything you need to know on your own can take years of struggle – but not if you have a coach.

3.The secret of Progression.
Have you ever met someone who says they exercise week after week, month after month, even year after year and aren’t getting any new results? Believe it or not, doing the same workout over and over without expert guidance to direct your progress will actually decrease your results. You must learn how to progressively improve and fine-tune your efforts for maximum weight loss and fitness results.

4.The BIGGEST secret: Accountability.
In a recent study at Virginia Polytechnic University in the US, researchers divided people starting a walking program into two groups. Every week, each individual in one group got a phone call asking how their exercise program was coming along, the other group got no calls. At the end of 24 weeks, 45% of the individuals who got the phone calls were still walking compared to just 2% who did not receive calls. The results show that weekly accountability increases the likelihood of sticking to your exercise program by 2200%!

Four Secrets To Finally Achieving The Weight Loss, Health And Fitness Results You Want

1. The secret to making a simple Commitment to your exercise program. The big companies who are stealing your money want you to believe that a pill, fad diet or a special machine will solve all your weight loss and fitness problems. This is counter-intuitive and insults your common sense. But people still want to believe – because there’s so much PAIN. The real “secret” is quite simple and I’ll distill it for you right here: eat 4 to 5 small healthy meals per day and perform a combination of aerobic and resistance training exercise for 40 to 60 minutes 3 times a week. Take out your calendar right now and mark off three days each week for the next 12 weeks when you will commit to exercising. Then do it. Your consistent commitment will bring you the results you want.

2. The secret of having a Coach. Almost every self-help book ever written talks about the critical importance of having a coach/mentor. A coach is an experienced and trusted counselor or teacher. It’s inevitable that you will come up against hard times on your path to losing weight and getting fit. A coach will guide, motivate, educate and support you – so you can easily and rapidly overcome these hurdles. A coach is critical to systemising your exercise program for maximum results and assisting you in heightening your motivation and strengthening your commitment. And a coach becomes your “objective feedback system,” helping you see, understand and correct the problems that are interfering with your progress. Exercise and nutrition are bona fide sciences and learning everything you need to know on your own can take years of struggle – but not if you have a coach.

3. The secret of Progression. Have you ever met someone who says they exercise week after week, month after month, even year after year and aren’t getting any new results? Believe it or not, doing the same workout over and over without expert guidance to direct your progress will actually decrease your results. You must learn how to progressively improve and fine-tune your efforts for maximum weight loss and fitness results.

4. The BIGGEST secret: Accountability. In a recent study at Virginia Polytechnic University in the US, researchers divided people starting a walking program into two groups. Every week, each individual in one group got a phone call asking how their exercise program was coming along, the other group got no calls. At the end of 24 weeks, 45% of the individuals who got the phone calls were still walking compared to just 2% who did not receive calls. The results show that weekly accountability increases the likelihood of sticking to your exercise program by 2200%!

Don’t wait until it’s too late to get your body back! Register now for your Complimentary Consultation! visit www.fitness2you.com.au

Not ready to book a consultation yet, but want more info? Register to download our FREE REPORT “The Truth About Weight Loss” Visit: www.fitness2you.com.au

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